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John Holmes -
Ironman 70.3 Gulf Coast 2019

Quick facts

1097/791/30All/Gender/AG

M60-64Age group

1787Bib number

USANationality


1:02:35	3:01:50	2:54:45	7:12:36

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Compare John Holmes with other athletes!

1787 Holmes

1802 Sivyer ×

1776 Bradfield ×

1775 Bolduc ×

1811 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:35	01:02:35	03:17 min/100m	+12:40 (39.) ●	+16:23 (942.) ●	+15:52 (1362.) ●
Transition		01:09:06	00:06:31	-	+00:21 (24.) ●	+01:13 (719.) ●	+01:19 (1064.) ●
Bike	45.1 km	02:33:46	01:24:40	31.96 km/h	+01:15 (28.) ●	+03:02 (635.) ●	+01:31 (841.) ●
Bike	90.7 km	04:10:56	01:37:10	28.16 km/h	+00:04 (26.) ●	+02:52 (599.) ●	+00:34 (780.) ●
Bike	90.7 km	04:10:56	03:01:50	29.93 km/h	+01:19 (27.) ●	+05:54 (609.) ●	+02:05 (800.) ●
Transition		04:17:51	00:06:55	-	+01:54 (36.) ●	+02:31 (856.) ●	+02:38 (1246.) ●
Run	1.6 km	04:32:18	00:14:27	09:01 min/km	+01:48 (32.) ●	+03:28 (879.) ●	+03:14 (1251.) ●
Run	3.5 km	04:48:27	00:16:09	08:30 min/km	+01:22 (30.) ●	+03:15 (827.) ●	+03:01 (1170.) ●
Run	7 km	05:14:58	00:26:31	07:34 min/km	+01:40 (30.) ●	+04:24 (779.) ●	+04:09 (1116.) ●
Run	8.6 km	05:27:27	00:12:29	07:48 min/km	+00:18 (24.) ●	+01:14 (658.) ●	+01:09 (943.) ●
Run	10.6 km	05:44:02	00:16:35	08:17 min/km	+00:42 (25.) ●	+02:09 (717.) ●	+02:03 (1030.) ●
Run	14 km	06:11:28	00:27:26	08:04 min/km	+01:10 (25.) ●	+03:31 (737.) ●	+03:27 (1065.) ●
Run	15.4 km	06:24:45	00:13:17	09:29 min/km	+00:12 (19.) ●	+01:22 (677.) ●	+01:20 (975.) ●
Run	17.7 km	06:41:34	00:16:49	07:18 min/km	-00:15 (18.) ●	+01:39 (682.) ●	+01:37 (988.) ●
Run	20.9 km	07:08:58	00:27:24	08:33 min/km	+00:18 (24.) ●	+03:18 (729.) ●	+03:18 (1062.) ●
Run	21.1 km	07:12:36	00:03:38	18:09 min/km	+00:40 (40.) ●	+01:04 (952.) ●	+01:04 (1379.) ●
Run	21.1 km	07:12:36	02:54:45	08:16 min/km	+07:55 (26.) ●	+25:24 (760.) ●	+24:22 (1095.) ●
Total	113.7 km	07:12:36	07:12:36	15.77 km/h	+24:09 (30.) ●	+51:25 (791.) ●	+46:16 (1097.) ●

Ovr	Gen	Div	Name	#	AG
955	688	25	Joseph Wilson	1810	M60-64	USA	00:49:39	03:08:31	02:47:35	06:55:40
959	690	26	David Watson	1808	M60-64	USA	00:41:47	02:58:00	03:01:26	06:56:01
999	721	27	Paul Hough	276	M60-64	USA	00:47:41	02:42:58	03:20:26	07:00:15
1033	744	28	John Sivyer	1802	M60-64	USA	00:56:00	02:54:00	03:00:34	07:03:52
1064	767	29	Joseph Bradfield	1776	M60-64	USA	00:48:03	03:08:21	02:58:31	07:07:47
1097	791	30	John Holmes	1787	M60-64	USA	01:02:35	03:01:50	02:54:45	07:12:36
1117	804	31	Robert Bolduc	1775	M60-64	USA	01:09:03	03:30:34	02:17:15	07:14:39
1148	823	32	Kenny Wilson	1811	M60-64	USA	01:04:18	02:59:45	03:03:24	07:19:56
1163	835	33	Hiroshi Smith	1803	M60-64	USA	00:55:33	03:10:42	03:02:49	07:21:51
1186	851	34	Sam Blair	1774	M60-64	USA	00:54:37	03:21:27	02:48:06	07:26:20

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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