Dana Dambrauskas -
Ironman 70.3 Gulf Coast 2019
Quick facts
151/27/4All/Gender/AG
F40-44Age group
1876Bib number
USANationality
40:56 | 2:30:42 | 1:54:06 | 5:11:14 |
Compare Dana Dambrauskas with other athletes!
1876 Dambrauskas
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603 Lazarus ×
190 Gonzalez ×
634 Stoyles ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:56 | 00:40:56 | 02:09 min/100m | -07:23 (12.) ● | -07:05 (78.) ● | -05:47 (335.) ● |
Transition | 00:44:23 | 00:03:27 | - | -01:17 (25.) ● | -01:39 (108.) ● | -01:45 (376.) ● | |
Bike | 45.1 km | 01:56:59 | 01:12:36 | 37.27 km/h | -12:32 (1.) ● | -13:57 (15.) ● | -10:33 (163.) ● |
Bike | 90.7 km | 03:15:05 | 01:18:06 | 35.03 km/h | -21:30 (1.) ● | -23:25 (15.) ● | -18:30 (144.) ● |
Bike | 90.7 km | 03:15:05 | 02:30:42 | 36.11 km/h | -34:02 (1.) ● | -37:22 (13.) ● | -29:03 (145.) ● |
Transition | 03:17:08 | 00:02:03 | - | -01:32 (14.) ● | -02:08 (58.) ● | -02:14 (198.) ● | |
Run | 1.6 km | 03:25:51 | 00:08:43 | 05:26 min/km | -03:05 (6.) ● | -03:08 (42.) ● | -02:30 (224.) ● |
Run | 3.5 km | 03:35:54 | 00:10:03 | 05:17 min/km | -03:37 (7.) ● | -03:44 (41.) ● | -03:05 (210.) ● |
Run | 7 km | 03:52:42 | 00:16:48 | 04:48 min/km | -06:10 (5.) ● | -06:17 (37.) ● | -05:34 (182.) ● |
Run | 8.6 km | 04:00:51 | 00:08:09 | 05:05 min/km | -03:26 (5.) ● | -03:25 (37.) ● | -03:11 (159.) ● |
Run | 10.6 km | 04:11:28 | 00:10:37 | 05:18 min/km | -04:10 (8.) ● | -04:12 (40.) ● | -03:55 (164.) ● |
Run | 14 km | 04:29:22 | 00:17:54 | 05:15 min/km | -06:26 (8.) ● | -06:20 (45.) ● | -06:05 (177.) ● |
Run | 15.4 km | 04:38:15 | 00:08:53 | 06:20 min/km | -03:12 (8.) ● | -03:09 (48.) ● | -03:04 (188.) ● |
Run | 17.7 km | 04:50:09 | 00:11:54 | 05:10 min/km | -03:25 (11.) ● | -03:23 (63.) ● | -03:18 (231.) ● |
Run | 20.9 km | 05:09:06 | 00:18:57 | 05:55 min/km | -05:13 (12.) ● | -05:09 (67.) ● | -05:09 (240.) ● |
Run | 21.1 km | 05:11:14 | 00:02:08 | 10:39 min/km | -00:32 (12.) ● | -00:28 (74.) ● | -00:26 (300.) ● |
Run | 21.1 km | 05:11:14 | 01:54:06 | 05:24 min/km | -39:16 (9.) ● | -39:15 (46.) ● | -36:17 (186.) ● |
Total | 113.7 km | 05:11:14 | 05:11:14 | 21.92 km/h | -01:23:30 (4.) ● | -01:27:29 (27.) ● | -01:15:06 (151.) ● |