Jennifer Fralick -
Ironman 70.3 Gulf Coast 2019
Quick facts
526/125/24All/Gender/AG
F40-44Age group
189Bib number
USANationality
47:40 | 2:52:01 | 2:20:26 | 6:05:13 |
Compare Jennifer Fralick with other athletes!
189 Fralick
297 Huyett ×
299 Zettersten ×
197 Walter ×
188 Cushing ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:40 | 00:47:40 | 02:30 min/100m | -00:39 (37.) ● | -00:21 (203.) ● | +00:57 (816.) ● |
Transition | 00:50:56 | 00:03:16 | - | -01:28 (20.) ● | -01:50 (92.) ● | -01:56 (320.) ● | |
Bike | 45.1 km | 02:12:14 | 01:21:18 | 33.28 km/h | -03:50 (27.) ● | -05:15 (118.) ● | -01:51 (621.) ● |
Bike | 90.7 km | 03:42:57 | 01:30:43 | 30.16 km/h | -08:53 (16.) ● | -10:48 (91.) ● | -05:53 (494.) ● |
Bike | 90.7 km | 03:42:57 | 02:52:01 | 31.64 km/h | -12:43 (21.) ● | -16:03 (100.) ● | -07:44 (538.) ● |
Transition | 03:44:47 | 00:01:50 | - | -01:45 (7.) ● | -02:21 (33.) ● | -02:27 (123.) ● | |
Run | 1.6 km | 03:55:24 | 00:10:37 | 06:38 min/km | -01:11 (29.) ● | -01:14 (152.) ● | -00:36 (674.) ● |
Run | 3.5 km | 04:08:42 | 00:13:18 | 07:00 min/km | -00:22 (36.) ● | -00:29 (193.) ● | +00:10 (818.) ● |
Run | 7 km | 04:30:59 | 00:22:17 | 06:22 min/km | -00:41 (34.) ● | -00:48 (185.) ● | -00:05 (766.) ● |
Run | 8.6 km | 04:42:00 | 00:11:01 | 06:53 min/km | -00:34 (29.) ● | -00:33 (169.) ● | -00:19 (668.) ● |
Run | 10.6 km | 04:55:23 | 00:13:23 | 06:41 min/km | -01:24 (24.) ● | -01:26 (142.) ● | -01:09 (545.) ● |
Run | 14 km | 05:17:38 | 00:22:15 | 06:32 min/km | -02:05 (26.) ● | -01:59 (153.) ● | -01:44 (545.) ● |
Run | 15.4 km | 05:28:10 | 00:10:32 | 07:31 min/km | -01:33 (23.) ● | -01:30 (132.) ● | -01:25 (448.) ● |
Run | 17.7 km | 05:41:56 | 00:13:46 | 05:59 min/km | -01:33 (24.) ● | -01:31 (147.) ● | -01:26 (507.) ● |
Run | 20.9 km | 06:02:56 | 00:21:00 | 06:33 min/km | -03:10 (21.) ● | -03:06 (122.) ● | -03:06 (422.) ● |
Run | 21.1 km | 06:05:13 | 00:02:17 | 11:24 min/km | -00:23 (18.) ● | -00:19 (111.) ● | -00:17 (443.) ● |
Run | 21.1 km | 06:05:13 | 02:20:26 | 06:39 min/km | -12:56 (24.) ● | -12:55 (147.) ● | -09:57 (569.) ● |
Total | 113.7 km | 06:05:13 | 06:05:13 | 18.68 km/h | -29:31 (24.) ● | -33:30 (125.) ● | -21:07 (526.) ● |