Laura Frye -
Ironman 70.3 Gulf Coast 2019
Quick facts
1384/387/14All/Gender/AG
F60-64Age group
1896Bib number
USANationality
49:00 | 3:35:36 | 3:26:10 | 8:13:27 |
Compare Laura Frye with other athletes!
1896 Frye
786 Larue ×
785 Krueger ×
792 Thielmann ×
781 Fouraker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:00 | 00:49:00 | 02:34 min/100m | -05:20 (3.) ● | +00:59 (230.) ● | +02:17 (916.) ● |
Transition | 00:58:25 | 00:09:25 | - | +03:30 (15.) ● | +04:19 (385.) ● | +04:13 (1338.) ● | |
Bike | 45.1 km | 02:37:54 | 01:39:29 | 27.2 km/h | +08:42 (15.) ● | +12:56 (373.) ● | +16:20 (1365.) ● |
Bike | 90.7 km | 04:34:01 | 01:56:07 | 23.56 km/h | +09:01 (13.) ● | +14:36 (336.) ● | +19:31 (1277.) ● |
Bike | 90.7 km | 04:34:01 | 03:35:36 | 25.24 km/h | +17:43 (14.) ● | +27:32 (356.) ● | +35:51 (1329.) ● |
Transition | 04:47:17 | 00:13:16 | - | +08:18 (16.) ● | +09:05 (402.) ● | +08:59 (1413.) ● | |
Run | 1.6 km | 05:02:59 | 00:15:42 | 09:48 min/km | +01:38 (12.) ● | +03:51 (365.) ● | +04:29 (1327.) ● |
Run | 3.5 km | 05:22:17 | 00:19:18 | 10:09 min/km | +03:25 (13.) ● | +05:31 (384.) ● | +06:10 (1370.) ● |
Run | 7 km | 05:53:25 | 00:31:08 | 08:53 min/km | +04:53 (14.) ● | +08:03 (377.) ● | +08:46 (1344.) ● |
Run | 8.6 km | 06:08:29 | 00:15:04 | 09:25 min/km | +02:17 (13.) ● | +03:30 (367.) ● | +03:44 (1305.) ● |
Run | 10.6 km | 06:27:11 | 00:18:42 | 09:21 min/km | +02:38 (12.) ● | +03:53 (358.) ● | +04:10 (1275.) ● |
Run | 14 km | 07:00:05 | 00:32:54 | 09:40 min/km | +06:38 (14.) ● | +08:40 (384.) ● | +08:55 (1363.) ● |
Run | 15.4 km | 07:16:00 | 00:15:55 | 11:22 min/km | +02:45 (13.) ● | +03:53 (378.) ● | +03:58 (1327.) ● |
Run | 17.7 km | 07:37:34 | 00:21:34 | 09:22 min/km | +04:53 (15.) ● | +06:17 (395.) ● | +06:22 (1376.) ● |
Run | 20.9 km | 08:10:05 | 00:32:31 | 10:09 min/km | +06:40 (15.) ● | +08:25 (383.) ● | +08:25 (1339.) ● |
Run | 21.1 km | 08:13:27 | 00:03:22 | 16:49 min/km | +00:29 (14.) ● | +00:46 (386.) ● | +00:48 (1332.) ● |
Run | 21.1 km | 08:13:27 | 03:26:10 | 09:46 min/km | +36:16 (14.) ● | +52:49 (382.) ● | +55:47 (1355.) ● |
Total | 113.7 km | 08:13:27 | 08:13:27 | 13.83 km/h | +01:00:27 (14.) ● | +01:34:44 (387.) ● | +01:47:07 (1384.) ● |