Ross Lenehan -
Ironman 70.3 Gulf Coast 2019
Quick facts
23/21/3All/Gender/AG
M30-34Age group
1919Bib number
USANationality
35:50 | 2:19:05 | 1:27:36 | 4:26:36 |
Compare Ross Lenehan with other athletes!
1919 Lenehan
1056 Ross ×
1916 Eaton ×
989 Fuller ×
317 Catlin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:50 | 00:35:50 | 01:53 min/100m | -08:16 (11.) ● | -10:22 (80.) ● | -10:53 (113.) ● |
Transition | 00:37:58 | 00:02:08 | - | -02:56 (4.) ● | -03:10 (27.) ● | -03:04 (41.) ● | |
Bike | 45.1 km | 01:45:34 | 01:07:36 | 40.03 km/h | -12:56 (11.) ● | -14:02 (44.) ● | -15:33 (50.) ● |
Bike | 90.7 km | 02:57:03 | 01:11:29 | 38.27 km/h | -21:02 (10.) ● | -22:49 (35.) ● | -25:07 (41.) ● |
Bike | 90.7 km | 02:57:03 | 02:19:05 | 39.13 km/h | -33:58 (10.) ● | -36:51 (37.) ● | -40:40 (43.) ● |
Transition | 02:59:00 | 00:01:57 | - | -02:05 (25.) ● | -02:27 (94.) ● | -02:20 (163.) ● | |
Run | 1.6 km | 03:05:38 | 00:06:38 | 04:08 min/km | -03:35 (1.) ● | -04:21 (11.) ● | -04:35 (11.) ● |
Run | 3.5 km | 03:13:31 | 00:07:53 | 04:08 min/km | -04:14 (2.) ● | -05:01 (14.) ● | -05:15 (14.) ● |
Run | 7 km | 03:26:53 | 00:13:22 | 03:49 min/km | -07:31 (2.) ● | -08:45 (15.) ● | -09:00 (16.) ● |
Run | 8.6 km | 03:32:42 | 00:05:49 | 03:38 min/km | -04:50 (1.) ● | -05:26 (2.) ● | -05:31 (2.) ● |
Run | 10.6 km | 03:40:58 | 00:08:16 | 04:08 min/km | -05:31 (2.) ● | -06:10 (11.) ● | -06:16 (12.) ● |
Run | 14 km | 03:54:48 | 00:13:50 | 04:04 min/km | -08:52 (2.) ● | -10:05 (12.) ● | -10:09 (13.) ● |
Run | 15.4 km | 04:01:31 | 00:06:43 | 04:47 min/km | -04:25 (3.) ● | -05:12 (12.) ● | -05:14 (15.) ● |
Run | 17.7 km | 04:10:09 | 00:08:38 | 03:45 min/km | -05:43 (4.) ● | -06:32 (15.) ● | -06:34 (17.) ● |
Run | 20.9 km | 04:24:47 | 00:14:38 | 04:34 min/km | -08:09 (5.) ● | -09:28 (20.) ● | -09:28 (25.) ● |
Run | 21.1 km | 04:26:36 | 00:01:49 | 09:04 min/km | -00:33 (16.) ● | -00:45 (53.) ● | -00:45 (67.) ● |
Run | 21.1 km | 04:26:36 | 01:27:36 | 04:09 min/km | -53:23 (2.) ● | -01:01:45 (12.) ● | -01:02:47 (13.) ● |
Total | 113.7 km | 04:26:36 | 04:26:36 | 25.59 km/h | -01:40:38 (3.) ● | -01:54:35 (21.) ● | -01:59:44 (23.) ● |