John Dambrauskas -
Ironman 70.3 Gulf Coast 2019
Quick facts
179/140/19All/Gender/AG
M40-44Age group
1937Bib number
USANationality
39:53 | 2:26:18 | 2:04:29 | 5:17:19 |
Compare John Dambrauskas with other athletes!
1937 Dambrauskas
233 Bumpers ×
1255 Bueno Perez ×
1293 Goodson ×
1250 Black ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | -05:31 (30.) ● | -06:19 (206.) ● | -06:50 (275.) ● |
Transition | 00:43:59 | 00:04:06 | - | -00:48 (54.) ● | -01:12 (356.) ● | -01:06 (562.) ● | |
Bike | 45.1 km | 01:54:21 | 01:10:22 | 38.46 km/h | -10:44 (12.) ● | -11:16 (93.) ● | -12:47 (105.) ● |
Bike | 90.7 km | 03:10:17 | 01:15:56 | 36.03 km/h | -16:57 (12.) ● | -18:22 (92.) ● | -20:40 (104.) ● |
Bike | 90.7 km | 03:10:17 | 02:26:18 | 37.2 km/h | -27:41 (12.) ● | -29:38 (89.) ● | -33:27 (101.) ● |
Transition | 03:12:50 | 00:02:33 | - | -01:23 (35.) ● | -01:51 (240.) ● | -01:44 (375.) ● | |
Run | 1.6 km | 03:21:58 | 00:09:08 | 05:42 min/km | -01:47 (31.) ● | -01:51 (233.) ● | -02:05 (313.) ● |
Run | 3.5 km | 03:32:16 | 00:10:18 | 05:25 min/km | -02:27 (27.) ● | -02:36 (199.) ● | -02:50 (264.) ● |
Run | 7 km | 03:49:35 | 00:17:19 | 04:56 min/km | -04:51 (25.) ● | -04:48 (178.) ● | -05:03 (240.) ● |
Run | 8.6 km | 03:58:30 | 00:08:55 | 05:34 min/km | -02:17 (30.) ● | -02:20 (208.) ● | -02:25 (292.) ● |
Run | 10.6 km | 04:10:16 | 00:11:46 | 05:53 min/km | -02:30 (31.) ● | -02:40 (221.) ● | -02:46 (305.) ● |
Run | 14 km | 04:29:30 | 00:19:14 | 05:39 min/km | -04:27 (30.) ● | -04:41 (202.) ● | -04:45 (284.) ● |
Run | 15.4 km | 04:39:51 | 00:10:21 | 07:23 min/km | -01:29 (41.) ● | -01:34 (282.) ● | -01:36 (418.) ● |
Run | 17.7 km | 04:52:55 | 00:13:04 | 05:40 min/km | -01:57 (43.) ● | -02:06 (289.) ● | -02:08 (419.) ● |
Run | 20.9 km | 05:14:53 | 00:21:58 | 06:51 min/km | -01:52 (52.) ● | -02:08 (360.) ● | -02:08 (518.) ● |
Run | 21.1 km | 05:17:19 | 00:02:26 | 12:09 min/km | -00:09 (60.) ● | -00:08 (444.) ● | -00:08 (630.) ● |
Run | 21.1 km | 05:17:19 | 02:04:29 | 05:53 min/km | -23:46 (37.) ● | -24:52 (231.) ● | -25:54 (327.) ● |
Total | 113.7 km | 05:17:19 | 05:17:19 | 21.5 km/h | -59:09 (19.) ● | -01:03:52 (140.) ● | -01:09:01 (179.) ● |