aidiagnostics

Ad

Sonja Olson -
Ironman 70.3 Gulf Coast 2019

Quick facts

440/106/21All/Gender/AG

F40-44Age group

194Bib number

USANationality


43:13	2:40:10	2:27:45	5:56:49

aidiagnostics

Ad

Compare Sonja Olson with other athletes!

194 Olson

187 Bussey ×

191 Gunn ×

297 Huyett ×

299 Zettersten ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:13	00:43:13	02:16 min/100m	-05:06 (22.) ●	-04:48 (117.) ●	-03:30 (497.) ●
Transition		00:46:47	00:03:34	-	-01:10 (27.) ●	-01:32 (119.) ●	-01:38 (404.) ●
Bike	45.1 km	02:03:06	01:16:19	35.46 km/h	-08:49 (7.) ●	-10:14 (45.) ●	-06:50 (319.) ●
Bike	90.7 km	03:26:57	01:23:51	32.63 km/h	-15:45 (7.) ●	-17:40 (41.) ●	-12:45 (270.) ●
Bike	90.7 km	03:26:57	02:40:10	33.98 km/h	-24:34 (6.) ●	-27:54 (43.) ●	-19:35 (282.) ●
Transition		03:29:04	00:02:07	-	-01:28 (15.) ●	-02:04 (64.) ●	-02:10 (214.) ●
Run	1.6 km	03:39:09	00:10:05	06:18 min/km	-01:43 (21.) ●	-01:46 (114.) ●	-01:08 (541.) ●
Run	3.5 km	03:51:01	00:11:52	06:14 min/km	-01:48 (21.) ●	-01:55 (131.) ●	-01:16 (564.) ●
Run	7 km	04:11:41	00:20:40	05:54 min/km	-02:18 (24.) ●	-02:25 (144.) ●	-01:42 (594.) ●
Run	8.6 km	04:22:50	00:11:09	06:58 min/km	-00:26 (32.) ●	-00:25 (174.) ●	-00:11 (685.) ●
Run	10.6 km	04:37:26	00:14:36	07:18 min/km	-00:11 (36.) ●	-00:13 (190.) ●	+00:04 (741.) ●
Run	14 km	05:01:45	00:24:19	07:09 min/km	-00:01 (36.) ●	+00:05 (204.) ●	+00:20 (759.) ●
Run	15.4 km	05:13:58	00:12:13	08:43 min/km	+00:08 (35.) ●	+00:11 (206.) ●	+00:16 (758.) ●
Run	17.7 km	05:29:24	00:15:26	06:42 min/km	+00:07 (35.) ●	+00:09 (204.) ●	+00:14 (764.) ●
Run	20.9 km	05:54:13	00:24:49	07:45 min/km	+00:39 (40.) ●	+00:43 (228.) ●	+00:43 (799.) ●
Run	21.1 km	05:56:49	00:02:36	12:59 min/km	-00:04 (32.) ●	±00:00 (206.) ●	+00:02 (778.) ●
Run	21.1 km	05:56:49	02:27:45	07:00 min/km	-05:37 (34.) ●	-05:36 (180.) ●	-02:38 (698.) ●
Total	113.7 km	05:56:49	05:56:49	19.12 km/h	-37:55 (21.) ●	-41:54 (106.) ●	-29:31 (440.) ●

Ovr	Gen	Div	Name	#	AG
291	62	16	Megan Lawton	1879	F40-44	USA	00:41:05	02:55:59	01:52:03	05:36:38
349	83	17	Kara Sasser	195	F40-44	USA	00:45:18	02:49:53	02:04:05	05:44:36
359	87	18	Maria Gennari	1877	F40-44	BRA	00:44:56	02:44:37	02:10:32	05:46:14
417	101	19	Amanie Bussey	187	F40-44	USA	00:46:37	02:57:02	02:03:57	05:53:39
425	104	20	Sayer Gunn	191	F40-44	USA	00:49:20	02:58:24	02:00:32	05:54:32
440	106	21	Sonja Olson	194	F40-44	USA	00:43:13	02:40:10	02:27:45	05:56:49
446	108	22	Julie Huyett	297	F40-44	USA	00:50:24	03:02:09	01:57:33	05:57:20
516	123	23	Johanna Zettersten	299	F40-44	USA	00:40:26	02:52:57	02:25:01	06:04:20
526	125	24	Jennifer Fralick	189	F40-44	USA	00:47:40	02:52:01	02:20:26	06:05:13
552	131	25	Julia Walter	197	F40-44	USA	00:46:57	02:57:05	02:15:56	06:07:17

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read