Bruce Rose -
Ironman 70.3 Gulf Coast 2019
Quick facts
366/271/40All/Gender/AG
M40-44Age group
1948Bib number
USANationality
39:32 | 2:50:30 | 2:08:42 | 5:47:20 |
Compare Bruce Rose with other athletes!
1948 Rose
1319 Machuca ×
1277 Fernandez ×
1373 Tovar ×
1939 Ellison ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:32 | 00:39:32 | 02:04 min/100m | -05:52 (29.) ● | -06:40 (192.) ● | -07:11 (258.) ● |
Transition | 00:43:53 | 00:04:21 | - | -00:33 (68.) ● | -00:57 (410.) ● | -00:51 (633.) ● | |
Bike | 45.1 km | 02:02:22 | 01:18:29 | 34.48 km/h | -02:37 (54.) ● | -03:09 (359.) ● | -04:40 (438.) ● |
Bike | 90.7 km | 03:34:23 | 01:32:01 | 29.73 km/h | -00:52 (69.) ● | -02:17 (441.) ● | -04:35 (553.) ● |
Bike | 90.7 km | 03:34:23 | 02:50:30 | 31.92 km/h | -03:29 (60.) ● | -05:26 (410.) ● | -09:15 (509.) ● |
Transition | 03:38:38 | 00:04:15 | - | +00:19 (83.) ● | -00:09 (564.) ● | -00:02 (841.) ● | |
Run | 1.6 km | 03:47:27 | 00:08:49 | 05:30 min/km | -02:06 (27.) ● | -02:10 (192.) ● | -02:24 (252.) ● |
Run | 3.5 km | 03:57:31 | 00:10:04 | 05:17 min/km | -02:41 (24.) ● | -02:50 (166.) ● | -03:04 (217.) ● |
Run | 7 km | 04:16:12 | 00:18:41 | 05:20 min/km | -03:29 (42.) ● | -03:26 (284.) ● | -03:41 (388.) ● |
Run | 8.6 km | 04:26:16 | 00:10:04 | 06:17 min/km | -01:08 (53.) ● | -01:11 (361.) ● | -01:16 (503.) ● |
Run | 10.6 km | 04:39:25 | 00:13:09 | 06:34 min/km | -01:07 (51.) ● | -01:17 (360.) ● | -01:23 (508.) ● |
Run | 14 km | 05:01:27 | 00:22:02 | 06:28 min/km | -01:39 (54.) ● | -01:53 (364.) ● | -01:57 (519.) ● |
Run | 15.4 km | 05:12:13 | 00:10:46 | 07:41 min/km | -01:04 (48.) ● | -01:09 (322.) ● | -01:11 (475.) ● |
Run | 17.7 km | 05:25:51 | 00:13:38 | 05:55 min/km | -01:23 (49.) ● | -01:32 (326.) ● | -01:34 (477.) ● |
Run | 20.9 km | 05:45:22 | 00:19:31 | 06:05 min/km | -04:19 (28.) ● | -04:35 (192.) ● | -04:35 (280.) ● |
Run | 21.1 km | 05:47:20 | 00:01:58 | 09:49 min/km | -00:37 (18.) ● | -00:36 (123.) ● | -00:36 (161.) ● |
Run | 21.1 km | 05:47:20 | 02:08:42 | 06:05 min/km | -19:33 (39.) ● | -20:39 (268.) ● | -21:41 (387.) ● |
Total | 113.7 km | 05:47:20 | 05:47:20 | 19.64 km/h | -29:08 (40.) ● | -33:51 (271.) ● | -39:00 (366.) ● |