Kara Sasser -
Ironman 70.3 Gulf Coast 2019
Quick facts
349/83/17All/Gender/AG
F40-44Age group
195Bib number
USANationality
45:18 | 2:49:53 | 2:04:05 | 5:44:36 |
Compare Kara Sasser with other athletes!
195 Sasser
1881 Murphy ×
1879 Lawton ×
1877 Gennari ×
187 Bussey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:18 | 00:45:18 | 02:23 min/100m | -03:01 (29.) ● | -02:43 (159.) ● | -01:25 (649.) ● |
Transition | 00:48:42 | 00:03:24 | - | -01:20 (23.) ● | -01:42 (102.) ● | -01:48 (354.) ● | |
Bike | 45.1 km | 02:07:34 | 01:18:52 | 34.31 km/h | -06:16 (17.) ● | -07:41 (82.) ● | -04:17 (461.) ● |
Bike | 90.7 km | 03:38:35 | 01:31:01 | 30.06 km/h | -08:35 (18.) ● | -10:30 (94.) ● | -05:35 (507.) ● |
Bike | 90.7 km | 03:38:35 | 02:49:53 | 32.03 km/h | -14:51 (18.) ● | -18:11 (90.) ● | -09:52 (491.) ● |
Transition | 03:40:31 | 00:01:56 | - | -01:39 (9.) ● | -02:15 (42.) ● | -02:21 (151.) ● | |
Run | 1.6 km | 03:49:41 | 00:09:10 | 05:43 min/km | -02:38 (14.) ● | -02:41 (70.) ● | -02:03 (318.) ● |
Run | 3.5 km | 04:00:26 | 00:10:45 | 05:39 min/km | -02:55 (15.) ● | -03:02 (75.) ● | -02:23 (348.) ● |
Run | 7 km | 04:18:32 | 00:18:06 | 05:10 min/km | -04:52 (16.) ● | -04:59 (76.) ● | -04:16 (322.) ● |
Run | 8.6 km | 04:27:18 | 00:08:46 | 05:28 min/km | -02:49 (12.) ● | -02:48 (63.) ● | -02:34 (256.) ● |
Run | 10.6 km | 04:38:34 | 00:11:16 | 05:38 min/km | -03:31 (13.) ● | -03:33 (60.) ● | -03:16 (244.) ● |
Run | 14 km | 04:57:09 | 00:18:35 | 05:27 min/km | -05:45 (11.) ● | -05:39 (55.) ● | -05:24 (228.) ● |
Run | 15.4 km | 05:06:19 | 00:09:10 | 06:32 min/km | -02:55 (11.) ● | -02:52 (60.) ● | -02:47 (231.) ● |
Run | 17.7 km | 05:18:53 | 00:12:34 | 05:27 min/km | -02:45 (17.) ● | -02:43 (89.) ● | -02:38 (334.) ● |
Run | 20.9 km | 05:41:48 | 00:22:55 | 07:09 min/km | -01:15 (29.) ● | -01:11 (167.) ● | -01:11 (619.) ● |
Run | 21.1 km | 05:44:36 | 00:02:48 | 13:59 min/km | +00:08 (45.) ● | +00:12 (267.) ● | +00:14 (1002.) ● |
Run | 21.1 km | 05:44:36 | 02:04:05 | 05:52 min/km | -29:17 (17.) ● | -29:16 (83.) ● | -26:18 (317.) ● |
Total | 113.7 km | 05:44:36 | 05:44:36 | 19.8 km/h | -50:08 (17.) ● | -54:07 (83.) ● | -41:44 (349.) ● |