Holly Smith -
Ironman 70.3 Gulf Coast 2019
Quick facts
123/18/3All/Gender/AG
F35-39Age group
1988Bib number
USANationality
40:13 | 2:37:11 | 1:42:02 | 5:04:31 |
Compare Holly Smith with other athletes!
1988 Smith
554 Hachmeister ×
183 Murray ×
549 Dunn ×
185 Simon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:13 | 00:40:13 | 02:07 min/100m | -06:14 (12.) ● | -07:48 (67.) ● | -06:30 (292.) ● |
Transition | 00:43:15 | 00:03:02 | - | -01:24 (14.) ● | -02:04 (72.) ● | -02:10 (249.) ● | |
Bike | 45.1 km | 01:57:41 | 01:14:26 | 36.35 km/h | -09:37 (7.) ● | -12:07 (28.) ● | -08:43 (229.) ● |
Bike | 90.7 km | 03:20:26 | 01:22:45 | 33.06 km/h | -14:05 (7.) ● | -18:46 (34.) ● | -13:51 (241.) ● |
Bike | 90.7 km | 03:20:26 | 02:37:11 | 34.62 km/h | -23:42 (9.) ● | -30:53 (33.) ● | -22:34 (229.) ● |
Transition | 03:22:29 | 00:02:03 | - | -01:35 (12.) ● | -02:08 (59.) ● | -02:14 (199.) ● | |
Run | 1.6 km | 03:30:45 | 00:08:16 | 05:10 min/km | -02:57 (3.) ● | -03:35 (24.) ● | -02:57 (126.) ● |
Run | 3.5 km | 03:40:22 | 00:09:37 | 05:03 min/km | -03:13 (5.) ● | -04:10 (23.) ● | -03:31 (123.) ● |
Run | 7 km | 03:56:13 | 00:15:51 | 04:31 min/km | -05:39 (5.) ● | -07:14 (19.) ● | -06:31 (104.) ● |
Run | 8.6 km | 04:03:44 | 00:07:31 | 04:41 min/km | -03:12 (3.) ● | -04:03 (17.) ● | -03:49 (84.) ● |
Run | 10.6 km | 04:13:23 | 00:09:39 | 04:49 min/km | -03:58 (2.) ● | -05:10 (15.) ● | -04:53 (80.) ● |
Run | 14 km | 04:29:15 | 00:15:52 | 04:39 min/km | -06:33 (3.) ● | -08:22 (15.) ● | -08:07 (76.) ● |
Run | 15.4 km | 04:36:56 | 00:07:41 | 05:29 min/km | -03:34 (2.) ● | -04:21 (14.) ● | -04:16 (74.) ● |
Run | 17.7 km | 04:46:46 | 00:09:50 | 04:16 min/km | -04:15 (2.) ● | -05:27 (13.) ● | -05:22 (70.) ● |
Run | 20.9 km | 05:02:42 | 00:15:56 | 04:58 min/km | -06:29 (2.) ● | -08:10 (12.) ● | -08:10 (70.) ● |
Run | 21.1 km | 05:04:31 | 00:01:49 | 09:04 min/km | -00:37 (3.) ● | -00:47 (13.) ● | -00:45 (68.) ● |
Run | 21.1 km | 05:04:31 | 01:42:02 | 04:50 min/km | -40:27 (2.) ● | -51:19 (15.) ● | -48:21 (81.) ● |
Total | 113.7 km | 05:04:31 | 05:04:31 | 22.4 km/h | -01:13:22 (3.) ● | -01:34:12 (18.) ● | -01:21:49 (123.) ● |