Nicholas Adams -
Ironman 70.3 Gulf Coast 2019
Quick facts
597/440/62All/Gender/AG
M35-39Age group
1992Bib number
USANationality
40:23 | 2:42:37 | 2:42:55 | 6:12:43 |
Compare Nicholas Adams with other athletes!
1992 Adams
1235 Winter ×
1116 Daigle ×
404 Masotti ×
1174 Moreno ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | -06:07 (30.) ● | -05:49 (226.) ● | -06:20 (305.) ● |
Transition | 00:44:02 | 00:03:39 | - | -01:42 (44.) ● | -01:39 (273.) ● | -01:33 (432.) ● | |
Bike | 45.1 km | 01:58:51 | 01:14:49 | 36.17 km/h | -06:42 (36.) ● | -06:49 (207.) ● | -08:20 (242.) ● |
Bike | 90.7 km | 03:26:39 | 01:27:48 | 31.16 km/h | -07:03 (49.) ● | -06:30 (326.) ● | -08:48 (400.) ● |
Bike | 90.7 km | 03:26:39 | 02:42:37 | 33.47 km/h | -13:45 (44.) ● | -13:19 (273.) ● | -17:08 (335.) ● |
Transition | 03:29:48 | 00:03:09 | - | -01:21 (52.) ● | -01:15 (357.) ● | -01:08 (549.) ● | |
Run | 1.6 km | 03:40:53 | 00:11:05 | 06:55 min/km | +00:04 (82.) ● | +00:06 (576.) ● | -00:08 (777.) ● |
Run | 3.5 km | 03:53:05 | 00:12:12 | 06:25 min/km | -00:42 (69.) ● | -00:42 (470.) ● | -00:56 (633.) ● |
Run | 7 km | 04:13:35 | 00:20:30 | 05:51 min/km | -01:34 (57.) ● | -01:37 (416.) ● | -01:52 (573.) ● |
Run | 8.6 km | 04:24:32 | 00:10:57 | 06:50 min/km | -00:17 (68.) ● | -00:18 (474.) ● | -00:23 (660.) ● |
Run | 10.6 km | 04:41:37 | 00:17:05 | 08:32 min/km | +02:35 (119.) ● | +02:39 (768.) ● | +02:33 (1106.) ● |
Run | 14 km | 05:11:45 | 00:30:08 | 08:51 min/km | +06:18 (128.) ● | +06:13 (863.) ● | +06:09 (1248.) ● |
Run | 15.4 km | 05:24:40 | 00:12:55 | 09:13 min/km | +00:58 (92.) ● | +01:00 (622.) ● | +00:58 (897.) ● |
Run | 17.7 km | 05:42:06 | 00:17:26 | 07:34 min/km | +02:22 (116.) ● | +02:16 (745.) ● | +02:14 (1075.) ● |
Run | 20.9 km | 06:10:38 | 00:28:32 | 08:55 min/km | +04:36 (115.) ● | +04:26 (786.) ● | +04:26 (1143.) ● |
Run | 21.1 km | 06:12:43 | 00:02:05 | 10:24 min/km | -00:27 (32.) ● | -00:29 (188.) ● | -00:29 (256.) ● |
Run | 21.1 km | 06:12:43 | 02:42:55 | 07:43 min/km | +13:53 (99.) ● | +13:34 (657.) ● | +12:32 (925.) ● |
Total | 113.7 km | 06:12:43 | 06:12:43 | 18.3 km/h | -09:02 (62.) ● | -08:28 (440.) ● | -13:37 (597.) ● |