Dave Helsel -
Ironman 70.3 Gulf Coast 2019
Quick facts
61/49/7All/Gender/AG
M40-44Age group
236Bib number
USANationality
31:02 | 2:27:43 | 1:40:54 | 4:44:31 |
Compare Dave Helsel with other athletes!
236 Helsel
1934 Agnelli ×
1360 Royer ×
1326 McCammon ×
154 Struber ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:02 | 00:31:02 | 01:38 min/100m | -14:22 (2.) ● | -15:10 (23.) ● | -15:41 (29.) ● |
Transition | 00:34:13 | 00:03:11 | - | -01:43 (27.) ● | -02:07 (185.) ● | -02:01 (288.) ● | |
Bike | 45.1 km | 01:45:36 | 01:11:23 | 37.91 km/h | -09:43 (16.) ● | -10:15 (116.) ● | -11:46 (129.) ● |
Bike | 90.7 km | 03:01:56 | 01:16:20 | 35.84 km/h | -16:33 (14.) ● | -17:58 (100.) ● | -20:16 (114.) ● |
Bike | 90.7 km | 03:01:56 | 02:27:43 | 36.84 km/h | -26:16 (15.) ● | -28:13 (104.) ● | -32:02 (116.) ● |
Transition | 03:03:37 | 00:01:41 | - | -02:15 (3.) ● | -02:43 (53.) ● | -02:36 (88.) ● | |
Run | 1.6 km | 03:11:58 | 00:08:21 | 05:13 min/km | -02:34 (13.) ● | -02:38 (107.) ● | -02:52 (139.) ● |
Run | 3.5 km | 03:21:24 | 00:09:26 | 04:57 min/km | -03:19 (8.) ● | -03:28 (75.) ● | -03:42 (98.) ● |
Run | 7 km | 03:37:01 | 00:15:37 | 04:27 min/km | -06:33 (8.) ● | -06:30 (70.) ● | -06:45 (92.) ● |
Run | 8.6 km | 03:44:45 | 00:07:44 | 04:50 min/km | -03:28 (10.) ● | -03:31 (77.) ● | -03:36 (102.) ● |
Run | 10.6 km | 03:54:02 | 00:09:17 | 04:38 min/km | -04:59 (6.) ● | -05:09 (42.) ● | -05:15 (52.) ● |
Run | 14 km | 04:10:04 | 00:16:02 | 04:42 min/km | -07:39 (6.) ● | -07:53 (64.) ● | -07:57 (83.) ● |
Run | 15.4 km | 04:18:02 | 00:07:58 | 05:41 min/km | -03:52 (9.) ● | -03:57 (78.) ● | -03:59 (101.) ● |
Run | 17.7 km | 04:27:46 | 00:09:44 | 04:13 min/km | -05:17 (5.) ● | -05:26 (49.) ● | -05:28 (63.) ● |
Run | 20.9 km | 04:42:47 | 00:15:01 | 04:41 min/km | -08:49 (3.) ● | -09:05 (28.) ● | -09:05 (35.) ● |
Run | 21.1 km | 04:44:31 | 00:01:44 | 08:39 min/km | -00:51 (3.) ● | -00:50 (22.) ● | -00:50 (29.) ● |
Run | 21.1 km | 04:44:31 | 01:40:54 | 04:46 min/km | -47:21 (6.) ● | -48:27 (55.) ● | -49:29 (72.) ● |
Total | 113.7 km | 04:44:31 | 04:44:31 | 23.98 km/h | -01:31:57 (7.) ● | -01:36:40 (49.) ● | -01:41:49 (61.) ● |