aidiagnostics

Ad

George Gurrola -
Ironman 70.3 Gulf Coast 2019

Quick facts

658/487/61All/Gender/AG

M50-54Age group

264Bib number

USANationality


54:56	2:53:36	2:23:20	6:18:53

aidiagnostics

Ad

Compare George Gurrola with other athletes!

264 Gurrola

1688 Williams ×

1624 Kavanagh ×

1691 Wright ×

1561 Baker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:56	00:54:56	02:53 min/100m	+07:31 (109.) ●	+08:44 (858.) ●	+08:13 (1207.) ●
Transition		00:59:18	00:04:22	-	-00:41 (58.) ●	-00:56 (411.) ●	-00:50 (634.) ●
Bike	45.1 km	02:16:48	01:17:30	34.92 km/h	-03:29 (43.) ●	-04:08 (319.) ●	-05:39 (383.) ●
Bike	90.7 km	03:52:54	01:36:06	28.47 km/h	+02:31 (73.) ●	+01:48 (560.) ●	-00:30 (727.) ●
Bike	90.7 km	03:52:54	02:53:36	31.35 km/h	-00:58 (61.) ●	-02:20 (461.) ●	-06:09 (580.) ●
Transition		03:55:33	00:02:39	-	-01:49 (28.) ●	-01:45 (256.) ●	-01:38 (400.) ●
Run	1.6 km	04:05:39	00:10:06	06:18 min/km	-01:06 (53.) ●	-00:53 (416.) ●	-01:07 (548.) ●
Run	3.5 km	04:17:12	00:11:33	06:04 min/km	-01:41 (47.) ●	-01:21 (370.) ●	-01:35 (498.) ●
Run	7 km	04:37:02	00:19:50	05:40 min/km	-02:42 (49.) ●	-02:17 (358.) ●	-02:32 (494.) ●
Run	8.6 km	04:47:58	00:10:56	06:50 min/km	-00:33 (61.) ●	-00:19 (468.) ●	-00:24 (653.) ●
Run	10.6 km	05:01:18	00:13:20	06:40 min/km	-01:27 (50.) ●	-01:06 (380.) ●	-01:12 (534.) ●
Run	14 km	05:24:36	00:23:18	06:51 min/km	-01:09 (56.) ●	-00:37 (451.) ●	-00:41 (644.) ●
Run	15.4 km	05:36:56	00:12:20	08:48 min/km	+00:13 (70.) ●	+00:25 (544.) ●	+00:23 (784.) ●
Run	17.7 km	05:51:44	00:14:48	06:26 min/km	-00:54 (58.) ●	-00:22 (471.) ●	-00:24 (672.) ●
Run	20.9 km	06:16:12	00:24:28	07:38 min/km	-00:09 (66.) ●	+00:22 (526.) ●	+00:22 (761.) ●
Run	21.1 km	06:18:53	00:02:41	13:24 min/km	+00:04 (72.) ●	+00:07 (622.) ●	+00:07 (884.) ●
Run	21.1 km	06:18:53	02:23:20	06:47 min/km	-09:24 (55.) ●	-06:01 (443.) ●	-07:03 (617.) ●
Total	113.7 km	06:18:53	06:18:53	18.01 km/h	-05:21 (61.) ●	-02:18 (487.) ●	-07:27 (658.) ●

Ovr	Gen	Div	Name	#	AG
556	410	56	Spyridon Kouloumpis	1630	M50-54	GRC	00:43:06	02:56:32	02:20:15	06:08:05
604	444	57	Bruce Chaiken	1578	M50-54	USA	00:45:29	02:44:40	02:36:31	06:13:24
634	469	58	Lane Gilbert	1603	M50-54	USA	00:46:42	02:56:33	02:24:39	06:16:29
638	471	59	Kem Williams	1688	M50-54	USA	00:51:17	02:48:57	02:26:56	06:16:51
646	478	60	John Kavanagh	1624	M50-54	USA	00:45:47	03:06:36	02:16:12	06:17:23
658	487	61	George Gurrola	264	M50-54	USA	00:54:56	02:53:36	02:23:20	06:18:53
671	498	62	Mike Wright	1691	M50-54	USA	00:44:56	02:50:07	02:32:46	06:20:37
697	516	63	Bobby Baker	1561	M50-54	USA	00:48:13	02:56:27	02:32:48	06:23:25
709	525	64	Tom Nigro	1648	M50-54	USA	00:48:01	02:57:42	02:32:13	06:24:26
711	527	65	Brian Reilly	1661	M50-54	USA	00:45:39	03:15:05	02:16:45	06:24:34

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read