Stephen Rowe -
Ironman 70.3 Gulf Coast 2019
Quick facts
190/148/18All/Gender/AG
M50-54Age group
266Bib number
USANationality
49:36 | 2:28:23 | 1:56:28 | 5:20:01 |
Compare Stephen Rowe with other athletes!
266 Rowe
1625 Keenan ×
1605 Gray ×
1669 Schmaedeke ×
259 Carson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:36 | 00:49:36 | 02:36 min/100m | +02:11 (80.) ● | +03:24 (688.) ● | +02:53 (956.) ● |
Transition | 00:52:54 | 00:03:18 | - | -01:45 (32.) ● | -02:00 (213.) ● | -01:54 (330.) ● | |
Bike | 45.1 km | 02:04:31 | 01:11:37 | 37.78 km/h | -09:22 (13.) ● | -10:01 (122.) ● | -11:32 (135.) ● |
Bike | 90.7 km | 03:21:17 | 01:16:46 | 35.64 km/h | -16:49 (12.) ● | -17:32 (111.) ● | -19:50 (126.) ● |
Bike | 90.7 km | 03:21:17 | 02:28:23 | 36.68 km/h | -26:11 (12.) ● | -27:33 (111.) ● | -31:22 (125.) ● |
Transition | 03:23:33 | 00:02:16 | - | -02:12 (16.) ● | -02:08 (160.) ● | -02:01 (264.) ● | |
Run | 1.6 km | 03:32:28 | 00:08:55 | 05:34 min/km | -02:17 (21.) ● | -02:04 (201.) ● | -02:18 (267.) ● |
Run | 3.5 km | 03:42:35 | 00:10:07 | 05:19 min/km | -03:07 (18.) ● | -02:47 (172.) ● | -03:01 (225.) ● |
Run | 7 km | 03:59:58 | 00:17:23 | 04:58 min/km | -05:09 (21.) ● | -04:44 (183.) ● | -04:59 (246.) ● |
Run | 8.6 km | 04:08:35 | 00:08:37 | 05:23 min/km | -02:52 (21.) ● | -02:38 (164.) ● | -02:43 (228.) ● |
Run | 10.6 km | 04:19:28 | 00:10:53 | 05:26 min/km | -03:54 (16.) ● | -03:33 (143.) ● | -03:39 (194.) ● |
Run | 14 km | 04:37:52 | 00:18:24 | 05:24 min/km | -06:03 (17.) ● | -05:31 (156.) ● | -05:35 (213.) ● |
Run | 15.4 km | 04:46:43 | 00:08:51 | 06:19 min/km | -03:16 (11.) ● | -03:04 (129.) ● | -03:06 (179.) ● |
Run | 17.7 km | 04:58:25 | 00:11:42 | 05:05 min/km | -04:00 (16.) ● | -03:28 (149.) ● | -03:30 (209.) ● |
Run | 20.9 km | 05:17:39 | 00:19:14 | 06:00 min/km | -05:23 (21.) ● | -04:52 (173.) ● | -04:52 (255.) ● |
Run | 21.1 km | 05:20:01 | 00:02:22 | 11:49 min/km | -00:15 (47.) ● | -00:12 (389.) ● | -00:12 (544.) ● |
Run | 21.1 km | 05:20:01 | 01:56:28 | 05:31 min/km | -36:16 (18.) ● | -32:53 (153.) ● | -33:55 (214.) ● |
Total | 113.7 km | 05:20:01 | 05:20:01 | 21.32 km/h | -01:04:13 (18.) ● | -01:01:10 (148.) ● | -01:06:19 (190.) ● |