Paul Hough -
Ironman 70.3 Gulf Coast 2019
Quick facts
999/721/27All/Gender/AG
M60-64Age group
276Bib number
USANationality
47:41 | 2:42:58 | 3:20:26 | 7:00:15 |
Compare Paul Hough with other athletes!
276 Hough
1810 Wilson ×
1808 Watson ×
1802 Sivyer ×
1776 Bradfield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:41 | 00:47:41 | 02:30 min/100m | -02:14 (15.) ● | +01:29 (590.) ● | +00:58 (818.) ● |
Transition | 00:52:30 | 00:04:49 | - | -01:21 (17.) ● | -00:29 (497.) ● | -00:23 (749.) ● | |
Bike | 45.1 km | 02:09:54 | 01:17:24 | 34.96 km/h | -06:01 (8.) ● | -04:14 (309.) ● | -05:45 (372.) ● |
Bike | 90.7 km | 03:35:28 | 01:25:34 | 31.98 km/h | -11:32 (6.) ● | -08:44 (263.) ● | -11:02 (325.) ● |
Bike | 90.7 km | 03:35:28 | 02:42:58 | 33.39 km/h | -17:33 (8.) ● | -12:58 (280.) ● | -16:47 (343.) ● |
Transition | 03:39:49 | 00:04:21 | - | -00:40 (21.) ● | -00:03 (578.) ● | +00:04 (861.) ● | |
Run | 1.6 km | 03:56:03 | 00:16:14 | 10:08 min/km | +03:35 (37.) ● | +05:15 (939.) ● | +05:01 (1351.) ● |
Run | 3.5 km | 04:14:52 | 00:18:49 | 09:54 min/km | +04:02 (35.) ● | +05:55 (936.) ● | +05:41 (1350.) ● |
Run | 7 km | 04:46:00 | 00:31:08 | 08:53 min/km | +06:17 (36.) ● | +09:01 (929.) ● | +08:46 (1341.) ● |
Run | 8.6 km | 05:01:04 | 00:15:04 | 09:25 min/km | +02:53 (36.) ● | +03:49 (904.) ● | +03:44 (1302.) ● |
Run | 10.6 km | 05:19:55 | 00:18:51 | 09:25 min/km | +02:58 (34.) ● | +04:25 (887.) ● | +04:19 (1284.) ● |
Run | 14 km | 05:51:19 | 00:31:24 | 09:14 min/km | +05:08 (37.) ● | +07:29 (903.) ● | +07:25 (1307.) ● |
Run | 15.4 km | 06:06:11 | 00:14:52 | 10:37 min/km | +01:47 (33.) ● | +02:57 (853.) ● | +02:55 (1235.) ● |
Run | 17.7 km | 06:24:43 | 00:18:32 | 08:03 min/km | +01:28 (27.) ● | +03:22 (823.) ● | +03:20 (1192.) ● |
Run | 20.9 km | 06:56:30 | 00:31:47 | 09:55 min/km | +04:41 (35.) ● | +07:41 (906.) ● | +07:41 (1318.) ● |
Run | 21.1 km | 07:00:15 | 00:03:45 | 18:44 min/km | +00:47 (41.) ● | +01:11 (958.) ● | +01:11 (1387.) ● |
Run | 21.1 km | 07:00:15 | 03:20:26 | 09:29 min/km | +33:36 (34.) ● | +51:05 (917.) ● | +50:03 (1325.) ● |
Total | 113.7 km | 07:00:15 | 07:00:15 | 16.23 km/h | +11:48 (27.) ● | +39:04 (721.) ● | +33:55 (999.) ● |