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Lauren Rodes -
Ironman 70.3 Gulf Coast 2019

Quick facts

1128/291/27All/Gender/AG

F25-29Age group

284Bib number

USANationality


46:57	3:54:03	2:27:32	7:16:40

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Compare Lauren Rodes with other athletes!

284 Rodes

464 Palmer ×

436 Bowles ×

433 Allen ×

1995 Barden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:57	00:46:57	02:28 min/100m	+00:27 (24.) ●	-01:04 (188.) ●	+00:14 (766.) ●
Transition		00:51:11	00:04:14	-	-01:39 (20.) ●	-00:52 (184.) ●	-00:58 (596.) ●
Bike	45.1 km	02:57:30	02:06:19	21.42 km/h	+35:53 (42.) ●	+39:46 (403.) ●	+43:10 (1420.) ●
Bike	90.7 km	04:45:14	01:47:44	25.4 km/h	+01:18 (22.) ●	+06:13 (274.) ●	+11:08 (1123.) ●
Bike	90.7 km	04:45:14	03:54:03	23.25 km/h	+37:11 (40.) ●	+45:59 (390.) ●	+54:18 (1398.) ●
Transition		04:49:08	00:03:54	-	-01:23 (18.) ●	-00:17 (215.) ●	-00:23 (753.) ●
Run	1.6 km	05:00:54	00:11:46	07:21 min/km	+00:29 (28.) ●	-00:05 (219.) ●	+00:33 (922.) ●
Run	3.5 km	05:15:16	00:14:22	07:33 min/km	+01:04 (28.) ●	+00:35 (247.) ●	+01:14 (984.) ●
Run	7 km	05:36:45	00:21:29	06:08 min/km	-00:50 (19.) ●	-01:36 (168.) ●	-00:53 (696.) ●
Run	8.6 km	05:47:07	00:10:22	06:28 min/km	-00:53 (15.) ●	-01:12 (143.) ●	-00:58 (566.) ●
Run	10.6 km	06:01:16	00:14:09	07:04 min/km	-00:10 (23.) ●	-00:40 (174.) ●	-00:23 (681.) ●
Run	14 km	06:26:08	00:24:52	07:18 min/km	+01:20 (30.) ●	+00:38 (223.) ●	+00:53 (816.) ●
Run	15.4 km	06:37:29	00:11:21	08:06 min/km	-00:21 (19.) ●	-00:41 (162.) ●	-00:36 (592.) ●
Run	17.7 km	06:51:56	00:14:27	06:16 min/km	-00:32 (21.) ●	-00:50 (168.) ●	-00:45 (606.) ●
Run	20.9 km	07:14:12	00:22:16	06:57 min/km	-01:22 (18.) ●	-01:50 (147.) ●	-01:50 (545.) ●
Run	21.1 km	07:16:40	00:02:28	12:19 min/km	+00:06 (26.) ●	-00:08 (175.) ●	-00:06 (660.) ●
Run	21.1 km	07:16:40	02:27:32	06:59 min/km	-01:09 (22.) ●	-05:49 (179.) ●	-02:51 (694.) ●
Total	113.7 km	07:16:40	07:16:40	15.62 km/h	+33:27 (27.) ●	+37:57 (291.) ●	+50:20 (1128.) ●

Ovr	Gen	Div	Name	#	AG
933	233	22	Hilary Schafer	1856	F25-29	USA	00:40:10	03:12:01	02:53:19	06:52:33
956	242	23	Ellie Stafford	470	F25-29	USA	00:43:20	03:29:07	02:31:09	06:55:40
1007	256	24	Abigail Worley	477	F25-29	USA	00:49:36	03:36:35	02:18:34	07:00:53
1019	259	25	Kindall Palmer	464	F25-29	USA	00:58:21	03:21:45	02:23:02	07:02:25
1098	279	26	Carly Bowles	436	F25-29	USA	00:36:28	03:23:58	03:04:24	07:12:44
1128	291	27	Lauren Rodes	284	F25-29	USA	00:46:57	03:54:03	02:27:32	07:16:40
1153	297	28	Elizabeth Allen	433	F25-29	USA	00:42:17	03:41:01	02:43:16	07:20:14
1192	307	29	Bridgette Barden	1995	F25-29	USA	00:50:00	03:44:18	02:31:11	07:26:47
1201	312	30	Tatiana Gonzalez	446	F25-29	COL	01:04:30	03:31:17	02:39:04	07:28:13
1206	314	31	Emily Baas	435	F25-29	USA	00:43:42	03:09:23	03:28:54	07:30:20

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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