Vanessa Holland -
Ironman 70.3 Gulf Coast 2019

  Quick facts

450/109/19All/Gender/AG

F35-39Age group

288Bib number

USANationality

42:252:42:292:25:32 5:57:46

  Compare Vanessa Holland with other athletes!

288 Holland
572 Torres × 
1874 Vogel × 
401 Sawaya × 
290 Schreck × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:25 00:42:2502:13 min/100m-04:02 (17.) -05:36 (104.) -04:18 (435.)
Transition 00:46:30 00:04:05 - -00:21 (27.) -01:01 (175.) -01:07 (553.)
Bike45.1 km 02:04:01 01:17:3134.91 km/h-06:32 (14.) -09:02 (58.) -05:38 (385.)
Bike90.7 km 03:28:59 01:24:5832.2 km/h-11:52 (11.) -16:33 (54.) -11:38 (304.)
Bike90.7 km 03:28:59 02:42:2933.49 km/h-18:24 (11.) -25:35 (55.) -17:16 (328.)
Transition 03:32:14 00:03:15 - -00:23 (29.) -00:56 (166.) -01:02 (577.)
Run1.6 km 03:42:24 00:10:1006:21 min/km-01:03 (26.) -01:41 (121.) -01:03 (571.)
Run3.5 km 03:54:27 00:12:0306:20 min/km-00:47 (30.) -01:44 (138.) -01:05 (604.)
Run7 km 04:15:07 00:20:4005:54 min/km-00:50 (29.) -02:25 (143.) -01:42 (593.)
Run8.6 km 04:26:04 00:10:5706:50 min/km+00:14 (31.) -00:37 (166.) -00:23 (658.)
Run10.6 km 04:40:04 00:14:0007:00 min/km+00:23 (32.) -00:49 (169.) -00:32 (658.)
Run14 km 05:04:14 00:24:1007:06 min/km+01:45 (34.) -00:04 (198.) +00:11 (744.)
Run15.4 km 05:16:14 00:12:0008:34 min/km+00:45 (35.) -00:02 (194.) +00:03 (718.)
Run17.7 km 05:31:27 00:15:1306:36 min/km+01:08 (35.) -00:04 (197.) +00:01 (741.)
Run20.9 km 05:55:06 00:23:3907:23 min/km+01:14 (32.) -00:27 (190.) -00:27 (685.)
Run21.1 km 05:57:46 00:02:4013:19 min/km+00:14 (39.) +00:04 (229.) +00:06 (858.)
Run21.1 km 05:57:46 02:25:3206:53 min/km+03:03 (31.) -07:49 (166.) -04:51 (658.)
Total 113.7 km 05:57:46 05:57:4619.07 km/h-20:07 (19.) -40:57 (109.) -28:34 (450.)

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