Vanessa Holland -
Ironman 70.3 Gulf Coast 2019
Quick facts
450/109/19All/Gender/AG
F35-39Age group
288Bib number
USANationality
42:25 | 2:42:29 | 2:25:32 | 5:57:46 |
Compare Vanessa Holland with other athletes!
288 Holland
572 Torres ×
1874 Vogel ×
401 Sawaya ×
290 Schreck ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:25 | 00:42:25 | 02:13 min/100m | -04:02 (17.) ● | -05:36 (104.) ● | -04:18 (435.) ● |
Transition | 00:46:30 | 00:04:05 | - | -00:21 (27.) ● | -01:01 (175.) ● | -01:07 (553.) ● | |
Bike | 45.1 km | 02:04:01 | 01:17:31 | 34.91 km/h | -06:32 (14.) ● | -09:02 (58.) ● | -05:38 (385.) ● |
Bike | 90.7 km | 03:28:59 | 01:24:58 | 32.2 km/h | -11:52 (11.) ● | -16:33 (54.) ● | -11:38 (304.) ● |
Bike | 90.7 km | 03:28:59 | 02:42:29 | 33.49 km/h | -18:24 (11.) ● | -25:35 (55.) ● | -17:16 (328.) ● |
Transition | 03:32:14 | 00:03:15 | - | -00:23 (29.) ● | -00:56 (166.) ● | -01:02 (577.) ● | |
Run | 1.6 km | 03:42:24 | 00:10:10 | 06:21 min/km | -01:03 (26.) ● | -01:41 (121.) ● | -01:03 (571.) ● |
Run | 3.5 km | 03:54:27 | 00:12:03 | 06:20 min/km | -00:47 (30.) ● | -01:44 (138.) ● | -01:05 (604.) ● |
Run | 7 km | 04:15:07 | 00:20:40 | 05:54 min/km | -00:50 (29.) ● | -02:25 (143.) ● | -01:42 (593.) ● |
Run | 8.6 km | 04:26:04 | 00:10:57 | 06:50 min/km | +00:14 (31.) ● | -00:37 (166.) ● | -00:23 (658.) ● |
Run | 10.6 km | 04:40:04 | 00:14:00 | 07:00 min/km | +00:23 (32.) ● | -00:49 (169.) ● | -00:32 (658.) ● |
Run | 14 km | 05:04:14 | 00:24:10 | 07:06 min/km | +01:45 (34.) ● | -00:04 (198.) ● | +00:11 (744.) ● |
Run | 15.4 km | 05:16:14 | 00:12:00 | 08:34 min/km | +00:45 (35.) ● | -00:02 (194.) ● | +00:03 (718.) ● |
Run | 17.7 km | 05:31:27 | 00:15:13 | 06:36 min/km | +01:08 (35.) ● | -00:04 (197.) ● | +00:01 (741.) ● |
Run | 20.9 km | 05:55:06 | 00:23:39 | 07:23 min/km | +01:14 (32.) ● | -00:27 (190.) ● | -00:27 (685.) ● |
Run | 21.1 km | 05:57:46 | 00:02:40 | 13:19 min/km | +00:14 (39.) ● | +00:04 (229.) ● | +00:06 (858.) ● |
Run | 21.1 km | 05:57:46 | 02:25:32 | 06:53 min/km | +03:03 (31.) ● | -07:49 (166.) ● | -04:51 (658.) ● |
Total | 113.7 km | 05:57:46 | 05:57:46 | 19.07 km/h | -20:07 (19.) ● | -40:57 (109.) ● | -28:34 (450.) ● |