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Sarah Alexander -
Ironman 70.3 Gulf Coast 2019

Quick facts

36/5/5All/Gender/AG

FPROAge group

29Bib number

USANationality


29:14	2:20:28	1:42:10	4:34:50

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Compare Sarah Alexander with other athletes!

29 Alexander

34 Mathews ×

37 Olson ×

32 Fillnow ×

35 Naeth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:14	00:29:14	01:32 min/100m	-02:33 (3.) ●	-18:47 (3.) ●	-17:29 (15.) ●
Transition		00:30:54	00:01:40	-	-00:14 (1.) ●	-03:26 (1.) ●	-03:32 (7.) ●
Bike	45.1 km	01:40:18	01:09:24	38.99 km/h	+00:40 (6.) ●	-17:09 (8.) ●	-13:45 (81.) ●
Bike	90.7 km	02:51:22	01:11:04	38.5 km/h	-02:03 (4.) ●	-30:27 (4.) ●	-25:32 (35.) ●
Bike	90.7 km	02:51:22	02:20:28	38.74 km/h	-01:23 (6.) ●	-47:36 (6.) ●	-39:17 (54.) ●
Transition		02:52:40	00:01:18	-	-00:04 (7.) ●	-02:53 (12.) ●	-02:59 (28.) ●
Run	1.6 km	02:59:38	00:06:58	04:21 min/km	-00:41 (1.) ●	-04:53 (1.) ●	-04:15 (22.) ●
Run	3.5 km	03:07:35	00:07:57	04:11 min/km	-00:59 (1.) ●	-05:50 (1.) ●	-05:11 (16.) ●
Run	7 km	03:20:56	00:13:21	03:48 min/km	-01:30 (1.) ●	-09:44 (1.) ●	-09:01 (15.) ●
Run	8.6 km	03:27:31	00:06:35	04:06 min/km	-00:36 (1.) ●	-04:59 (1.) ●	-04:45 (17.) ●
Run	10.6 km	03:36:12	00:08:41	04:20 min/km	-00:40 (4.) ●	-06:08 (4.) ●	-05:51 (26.) ●
Run	14 km	03:51:12	00:15:00	04:24 min/km	-00:26 (5.) ●	-09:14 (5.) ●	-08:59 (37.) ●
Run	15.4 km	03:58:48	00:07:36	05:25 min/km	+00:14 (7.) ●	-04:26 (13.) ●	-04:21 (67.) ●
Run	17.7 km	04:09:28	00:10:40	04:38 min/km	+01:03 (9.) ●	-04:37 (27.) ●	-04:32 (117.) ●
Run	20.9 km	04:32:20	00:22:52	07:08 min/km	+06:55 (10.) ●	-01:14 (165.) ●	-01:14 (611.) ●
Run	21.1 km	04:34:50	00:02:30	12:29 min/km	+00:36 (10.) ●	-00:06 (186.) ●	-00:04 (693.) ●
Run	21.1 km	04:34:50	01:42:10	04:50 min/km	+03:56 (8.) ●	-51:11 (16.) ●	-48:13 (83.) ●
Total	113.7 km	04:34:50	04:34:50	24.82 km/h	-00:18 (5.) ●	-02:03:53 (5.) ●	-01:51:30 (36.) ●

Ovr	Gen	Div	Name	#	AG
17	1	1	Carrie Lester	28	FPRO	AUS	00:29:05	02:14:48	01:29:02	04:15:57
22	2	2	Lauren Brandon	27	FPRO	USA	00:26:29	02:17:09	01:39:34	04:26:27
25	3	3	Laura Mathews	34	FPRO	USA	00:31:44	02:17:05	01:36:40	04:28:54
35	4	4	Rachel Olson	37	FPRO	USA	00:29:14	02:27:50	01:34:09	04:34:16
36	5	5	Sarah Alexander	29	FPRO	USA	00:29:14	02:20:28	01:42:10	04:34:50
37	6	6	Kelly Fillnow	32	FPRO	USA	00:36:43	02:24:26	01:30:34	04:34:52
43	7	7	Angela Naeth	35	FPRO	CAN	00:34:26	02:18:52	01:40:41	04:37:17
49	8	8	Katy Cargiulo	31	FPRO	USA	00:34:06	02:32:11	01:29:42	04:40:08
67	11	9	Brittany Higgins	33	FPRO	USA	00:32:26	02:17:53	01:54:04	04:47:20
78	13	10	Elizabeth Nyitray	36	FPRO	USA	00:34:27	02:27:50	01:45:38	04:51:17

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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