Kelly Adams-Williams -
Ironman 70.3 Gulf Coast 2019
Quick facts
1340/370/28All/Gender/AG
F55-59Age group
307Bib number
USANationality
59:44 | 3:22:49 | 3:23:03 | 7:59:14 |
Compare Kelly Adams-Williams with other athletes!
307 Adams-Williams
772 Pritchett ×
761 Hanson ×
1894 Nowotarski ×
746 Brancato ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:44 | 00:59:44 | 03:08 min/100m | +08:56 (28.) ● | +11:43 (367.) ● | +13:01 (1316.) ● |
Transition | 01:06:51 | 00:07:07 | - | +01:14 (28.) ● | +02:01 (331.) ● | +01:55 (1152.) ● | |
Bike | 45.1 km | 02:37:31 | 01:30:40 | 29.85 km/h | +03:40 (27.) ● | +04:07 (280.) ● | +07:31 (1161.) ● |
Bike | 90.7 km | 04:29:40 | 01:52:09 | 24.4 km/h | +09:58 (28.) ● | +10:38 (309.) ● | +15:33 (1214.) ● |
Bike | 90.7 km | 04:29:40 | 03:22:49 | 26.83 km/h | +13:38 (28.) ● | +14:45 (299.) ● | +23:04 (1197.) ● |
Transition | 04:36:11 | 00:06:31 | - | +02:10 (29.) ● | +02:20 (340.) ● | +02:14 (1206.) ● | |
Run | 1.6 km | 04:52:13 | 00:16:02 | 10:01 min/km | +03:29 (30.) ● | +04:11 (371.) ● | +04:49 (1344.) ● |
Run | 3.5 km | 05:09:50 | 00:17:37 | 09:16 min/km | +03:10 (27.) ● | +03:50 (355.) ● | +04:29 (1287.) ● |
Run | 7 km | 05:40:30 | 00:30:40 | 08:45 min/km | +06:01 (28.) ● | +07:35 (370.) ● | +08:18 (1327.) ● |
Run | 8.6 km | 05:57:11 | 00:16:41 | 10:25 min/km | +04:08 (32.) ● | +05:07 (396.) ● | +05:21 (1393.) ● |
Run | 10.6 km | 06:15:19 | 00:18:08 | 09:04 min/km | +02:14 (23.) ● | +03:19 (338.) ● | +03:36 (1223.) ● |
Run | 14 km | 06:50:29 | 00:35:10 | 10:20 min/km | +08:57 (32.) ● | +10:56 (400.) ● | +11:11 (1405.) ● |
Run | 15.4 km | 07:06:52 | 00:16:23 | 11:42 min/km | +03:27 (30.) ● | +04:21 (386.) ● | +04:26 (1356.) ● |
Run | 17.7 km | 07:25:08 | 00:18:16 | 07:56 min/km | +01:58 (23.) ● | +02:59 (325.) ● | +03:04 (1159.) ● |
Run | 20.9 km | 07:56:00 | 00:30:52 | 09:38 min/km | +05:21 (30.) ● | +06:46 (368.) ● | +06:46 (1276.) ● |
Run | 21.1 km | 07:59:14 | 00:03:14 | 16:09 min/km | +00:27 (30.) ● | +00:38 (365.) ● | +00:40 (1287.) ● |
Run | 21.1 km | 07:59:14 | 03:23:03 | 09:37 min/km | +39:12 (29.) ● | +49:42 (375.) ● | +52:40 (1339.) ● |
Total | 113.7 km | 07:59:14 | 07:59:14 | 14.24 km/h | +01:05:10 (28.) ● | +01:20:31 (370.) ● | +01:32:54 (1340.) ● |