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Stan Fivecoat -
Ironman 70.3 Gulf Coast 2019
Quick facts
269/210/26All/Gender/AG
M50-54Age group
353Bib number
USANationality
48:59 | 2:43:14 | 1:55:20 | 5:33:36 |
Compare Stan Fivecoat with other athletes!
353 Fivecoat
1968 Allende ×
262 Fitzhenry ×
270 Young ×
1595 Falconer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:59 | 00:48:59 | 02:34 min/100m | +01:34 (75.) ● | +02:47 (660.) ● | +02:16 (913.) ● |
Transition | 00:51:55 | 00:02:56 | - | -02:07 (19.) ● | -02:22 (135.) ● | -02:16 (212.) ● | |
Bike | 45.1 km | 02:09:17 | 01:17:22 | 34.98 km/h | -03:37 (40.) ● | -04:16 (307.) ● | -05:47 (369.) ● |
Bike | 90.7 km | 03:35:09 | 01:25:52 | 31.86 km/h | -07:43 (39.) ● | -08:26 (274.) ● | -10:44 (338.) ● |
Bike | 90.7 km | 03:35:09 | 02:43:14 | 33.34 km/h | -11:20 (38.) ● | -12:42 (287.) ● | -16:31 (350.) ● |
Transition | 03:38:16 | 00:03:07 | - | -01:21 (37.) ● | -01:17 (347.) ● | -01:10 (534.) ● | |
Run | 1.6 km | 03:46:50 | 00:08:34 | 05:21 min/km | -02:38 (14.) ● | -02:25 (142.) ● | -02:39 (185.) ● |
Run | 3.5 km | 03:56:41 | 00:09:51 | 05:11 min/km | -03:23 (12.) ● | -03:03 (128.) ● | -03:17 (166.) ● |
Run | 7 km | 04:12:49 | 00:16:08 | 04:36 min/km | -06:24 (6.) ● | -05:59 (98.) ● | -06:14 (126.) ● |
Run | 8.6 km | 04:20:59 | 00:08:10 | 05:06 min/km | -03:19 (9.) ● | -03:05 (121.) ● | -03:10 (162.) ● |
Run | 10.6 km | 04:31:40 | 00:10:41 | 05:20 min/km | -04:06 (12.) ● | -03:45 (125.) ● | -03:51 (170.) ● |
Run | 14 km | 04:50:21 | 00:18:41 | 05:29 min/km | -05:46 (21.) ● | -05:14 (171.) ● | -05:18 (234.) ● |
Run | 15.4 km | 05:00:01 | 00:09:40 | 06:54 min/km | -02:27 (25.) ● | -02:15 (211.) ● | -02:17 (301.) ● |
Run | 17.7 km | 05:12:07 | 00:12:06 | 05:15 min/km | -03:36 (22.) ● | -03:04 (179.) ● | -03:06 (257.) ● |
Run | 20.9 km | 05:31:20 | 00:19:13 | 06:00 min/km | -05:24 (20.) ● | -04:53 (170.) ● | -04:53 (252.) ● |
Run | 21.1 km | 05:33:36 | 00:02:16 | 11:19 min/km | -00:21 (34.) ● | -00:18 (308.) ● | -00:18 (428.) ● |
Run | 21.1 km | 05:33:36 | 01:55:20 | 05:27 min/km | -37:24 (14.) ● | -34:01 (140.) ● | -35:03 (195.) ● |
Total | 113.7 km | 05:33:36 | 05:33:36 | 20.45 km/h | -50:38 (26.) ● | -47:35 (210.) ● | -52:44 (269.) ● |
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