Stephen Thomas -
Ironman 70.3 Gulf Coast 2019
Quick facts
727/537/67All/Gender/AG
M50-54Age group
358Bib number
USANationality
43:36 | 2:42:27 | 2:51:03 | 6:26:41 |
Compare Stephen Thomas with other athletes!
358 Thomas
1661 Reilly ×
1642 Meyer ×
1628 Knox ×
1671 Shepherd ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:36 | 00:43:36 | 02:17 min/100m | -03:49 (34.) ● | -02:36 (383.) ● | -03:07 (523.) ● |
Transition | 00:48:23 | 00:04:47 | - | -00:16 (67.) ● | -00:31 (491.) ● | -00:25 (738.) ● | |
Bike | 45.1 km | 02:05:24 | 01:17:01 | 35.14 km/h | -03:58 (37.) ● | -04:37 (296.) ● | -06:08 (357.) ● |
Bike | 90.7 km | 03:30:50 | 01:25:26 | 32.02 km/h | -08:09 (35.) ● | -08:52 (260.) ● | -11:10 (322.) ● |
Bike | 90.7 km | 03:30:50 | 02:42:27 | 33.5 km/h | -12:07 (37.) ● | -13:29 (268.) ● | -17:18 (327.) ● |
Transition | 03:35:38 | 00:04:48 | - | +00:20 (86.) ● | +00:24 (645.) ● | +00:31 (957.) ● | |
Run | 1.6 km | 03:45:20 | 00:09:42 | 06:03 min/km | -01:30 (42.) ● | -01:17 (343.) ● | -01:31 (452.) ● |
Run | 3.5 km | 03:57:08 | 00:11:48 | 06:12 min/km | -01:26 (53.) ● | -01:06 (405.) ● | -01:20 (547.) ● |
Run | 7 km | 04:17:25 | 00:20:17 | 05:47 min/km | -02:15 (54.) ● | -01:50 (401.) ● | -02:05 (553.) ● |
Run | 8.6 km | 04:28:10 | 00:10:45 | 06:43 min/km | -00:44 (59.) ● | -00:30 (443.) ● | -00:35 (621.) ● |
Run | 10.6 km | 04:43:39 | 00:15:29 | 07:44 min/km | +00:42 (73.) ● | +01:03 (615.) ● | +00:57 (871.) ● |
Run | 14 km | 05:08:07 | 00:24:28 | 07:11 min/km | +00:01 (72.) ● | +00:33 (541.) ● | +00:29 (774.) ● |
Run | 15.4 km | 05:20:56 | 00:12:49 | 09:09 min/km | +00:42 (76.) ● | +00:54 (607.) ● | +00:52 (876.) ● |
Run | 17.7 km | 05:56:38 | 00:35:42 | 15:31 min/km | +20:00 (126.) ● | +20:32 (980.) ● | +20:30 (1421.) ● |
Run | 20.9 km | 06:24:18 | 00:27:40 | 08:38 min/km | +03:03 (90.) ● | +03:34 (746.) ● | +03:34 (1087.) ● |
Run | 21.1 km | 06:26:41 | 00:02:23 | 11:54 min/km | -00:14 (48.) ● | -00:11 (397.) ● | -00:11 (561.) ● |
Run | 21.1 km | 06:26:41 | 02:51:03 | 08:06 min/km | +18:19 (88.) ● | +21:42 (731.) ● | +20:40 (1044.) ● |
Total | 113.7 km | 06:26:41 | 06:26:41 | 17.64 km/h | +02:27 (67.) ● | +05:30 (537.) ● | +00:21 (727.) ● |