Tom Connolly -
Ironman 70.3 Gulf Coast 2019
Quick facts
767/560/15All/Gender/AG
M60-64Age group
363Bib number
USANationality
51:09 | 2:59:19 | 2:30:39 | 6:30:52 |
Compare Tom Connolly with other athletes!
363 Connolly
1801 Simpson ×
277 Kennedy ×
364 Kornacki ×
1789 Ingwersen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:09 | 00:51:09 | 02:41 min/100m | +01:14 (24.) ● | +04:57 (737.) ● | +04:26 (1034.) ● |
Transition | 00:57:45 | 00:06:36 | - | +00:26 (26.) ● | +01:18 (728.) ● | +01:24 (1076.) ● | |
Bike | 45.1 km | 02:21:19 | 01:23:34 | 32.38 km/h | +00:09 (25.) ● | +01:56 (595.) ● | +00:25 (777.) ● |
Bike | 90.7 km | 03:57:04 | 01:35:45 | 28.57 km/h | -01:21 (22.) ● | +01:27 (554.) ● | -00:51 (718.) ● |
Bike | 90.7 km | 03:57:04 | 02:59:19 | 30.35 km/h | -01:12 (24.) ● | +03:23 (565.) ● | -00:26 (734.) ● |
Transition | 04:00:13 | 00:03:09 | - | -01:52 (12.) ● | -01:15 (354.) ● | -01:08 (544.) ● | |
Run | 1.6 km | 04:11:33 | 00:11:20 | 07:05 min/km | -01:19 (16.) ● | +00:21 (612.) ● | +00:07 (827.) ● |
Run | 3.5 km | 04:24:50 | 00:13:17 | 06:59 min/km | -01:30 (16.) ● | +00:23 (603.) ● | +00:09 (817.) ● |
Run | 7 km | 04:47:15 | 00:22:25 | 06:24 min/km | -02:26 (14.) ● | +00:18 (568.) ● | +00:03 (779.) ● |
Run | 8.6 km | 04:58:11 | 00:10:56 | 06:50 min/km | -01:15 (14.) ● | -00:19 (469.) ● | -00:24 (654.) ● |
Run | 10.6 km | 05:12:43 | 00:14:32 | 07:16 min/km | -01:21 (13.) ● | +00:06 (520.) ● | ±00:00 (729.) ● |
Run | 14 km | 05:36:56 | 00:24:13 | 07:07 min/km | -02:03 (14.) ● | +00:18 (528.) ● | +00:14 (747.) ● |
Run | 15.4 km | 05:48:41 | 00:11:45 | 08:23 min/km | -01:20 (13.) ● | -00:10 (474.) ● | -00:12 (674.) ● |
Run | 17.7 km | 06:03:57 | 00:15:16 | 06:38 min/km | -01:48 (14.) ● | +00:06 (526.) ● | +00:04 (745.) ● |
Run | 20.9 km | 06:28:09 | 00:24:12 | 07:33 min/km | -02:54 (12.) ● | +00:06 (508.) ● | +00:06 (736.) ● |
Run | 21.1 km | 06:30:52 | 00:02:43 | 13:34 min/km | -00:15 (15.) ● | +00:09 (650.) ● | +00:09 (924.) ● |
Run | 21.1 km | 06:30:52 | 02:30:39 | 07:08 min/km | -16:11 (13.) ● | +01:18 (525.) ● | +00:16 (737.) ● |
Total | 113.7 km | 06:30:52 | 06:30:52 | 17.45 km/h | -17:35 (15.) ● | +09:41 (560.) ● | +04:32 (767.) ● |