Greg Concannon -
Ironman 70.3 Gulf Coast 2019
Quick facts
1002/722/89All/Gender/AG
M50-54Age group
390Bib number
USANationality
43:39 | 3:01:06 | 3:06:21 | 7:00:35 |
Compare Greg Concannon with other athletes!
390 Concannon
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1564 Bell ×
1608 Hardister ×
1617 Ilic ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:39 | 00:43:39 | 02:17 min/100m | -03:46 (35.) ● | -02:33 (388.) ● | -03:04 (530.) ● |
Transition | 00:49:02 | 00:05:23 | - | +00:20 (79.) ● | +00:05 (591.) ● | +00:11 (881.) ● | |
Bike | 45.1 km | 02:11:39 | 01:22:37 | 32.75 km/h | +01:38 (74.) ● | +00:59 (553.) ● | -00:32 (714.) ● |
Bike | 90.7 km | 03:50:08 | 01:38:29 | 27.78 km/h | +04:54 (86.) ● | +04:11 (631.) ● | +01:53 (827.) ● |
Bike | 90.7 km | 03:50:08 | 03:01:06 | 30.05 km/h | +06:32 (82.) ● | +05:10 (596.) ● | +01:21 (780.) ● |
Transition | 03:54:14 | 00:04:06 | - | -00:22 (73.) ● | -00:18 (546.) ● | -00:11 (809.) ● | |
Run | 1.6 km | 04:07:36 | 00:13:22 | 08:21 min/km | +02:10 (101.) ● | +02:23 (827.) ● | +02:09 (1160.) ● |
Run | 3.5 km | 04:22:10 | 00:14:34 | 07:40 min/km | +01:20 (84.) ● | +01:40 (720.) ● | +01:26 (1004.) ● |
Run | 7 km | 04:49:07 | 00:26:57 | 07:42 min/km | +04:25 (100.) ● | +04:50 (802.) ● | +04:35 (1151.) ● |
Run | 8.6 km | 05:04:06 | 00:14:59 | 09:21 min/km | +03:30 (113.) ● | +03:44 (898.) ● | +03:39 (1293.) ● |
Run | 10.6 km | 05:22:43 | 00:18:37 | 09:18 min/km | +03:50 (109.) ● | +04:11 (876.) ● | +04:05 (1264.) ● |
Run | 14 km | 05:54:01 | 00:31:18 | 09:12 min/km | +06:51 (109.) ● | +07:23 (898.) ● | +07:19 (1302.) ● |
Run | 15.4 km | 06:09:59 | 00:15:58 | 11:24 min/km | +03:51 (118.) ● | +04:03 (918.) ● | +04:01 (1330.) ● |
Run | 17.7 km | 06:28:56 | 00:18:57 | 08:14 min/km | +03:15 (103.) ● | +03:47 (850.) ● | +03:45 (1237.) ● |
Run | 20.9 km | 06:57:48 | 00:28:52 | 09:01 min/km | +04:15 (94.) ● | +04:46 (805.) ● | +04:46 (1163.) ● |
Run | 21.1 km | 07:00:35 | 00:02:47 | 13:54 min/km | +00:10 (86.) ● | +00:13 (697.) ● | +00:13 (986.) ● |
Run | 21.1 km | 07:00:35 | 03:06:21 | 08:49 min/km | +33:37 (105.) ● | +37:00 (855.) ● | +35:58 (1229.) ● |
Total | 113.7 km | 07:00:35 | 07:00:35 | 16.22 km/h | +36:21 (89.) ● | +39:24 (722.) ● | +34:15 (1002.) ● |