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Team Sassy Seniors -
Ironman 70.3 Gulf Coast 2019
Quick facts
24/-/-All/Gender/AG
RELAYAge group
4028Bib number
USANationality
36:18 | 2:08:26 | 1:40:22 | 4:28:37 |
Compare Team Sassy Seniors with other athletes!
4028 Sassy Seniors
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | -09:38 (5.) ● | -10:25 (133.) ● |
Transition | 00:38:32 | 00:02:14 | - | -01:13 (5.) ● | -02:58 (55.) ● | |
Bike | 45.1 km | 01:41:21 | 01:02:49 | 43.08 km/h | -23:04 (1.) ● | -20:20 (13.) ● |
Bike | 90.7 km | 02:46:58 | 01:05:37 | 41.7 km/h | -38:11 (1.) ● | -30:59 (11.) ● |
Bike | 90.7 km | 02:46:58 | 02:08:26 | 42.37 km/h | -01:01:15 (1.) ● | -51:19 (11.) ● |
Transition | 02:48:15 | 00:01:17 | - | -01:10 (3.) ● | -03:00 (25.) ● | |
Run | 1.6 km | 02:56:03 | 00:07:48 | 04:52 min/km | -02:34 (4.) ● | -03:25 (65.) ● |
Run | 3.5 km | 03:05:04 | 00:09:01 | 04:44 min/km | -03:19 (3.) ● | -04:07 (62.) ● |
Run | 7 km | 03:19:55 | 00:14:51 | 04:14 min/km | -06:18 (3.) ● | -07:31 (55.) ● |
Run | 8.6 km | 03:27:15 | 00:07:20 | 04:35 min/km | -03:37 (3.) ● | -04:00 (68.) ● |
Run | 10.6 km | 03:36:34 | 00:09:19 | 04:39 min/km | -04:42 (3.) ● | -05:13 (54.) ● |
Run | 14 km | 03:51:43 | 00:15:09 | 04:27 min/km | -08:14 (3.) ● | -08:50 (44.) ● |
Run | 15.4 km | 03:59:07 | 00:07:24 | 05:17 min/km | -04:22 (3.) ● | -04:33 (52.) ● |
Run | 17.7 km | 04:10:20 | 00:11:13 | 04:52 min/km | -03:58 (3.) ● | -03:59 (160.) ● |
Run | 20.9 km | 04:26:41 | 00:16:21 | 05:06 min/km | -07:51 (3.) ● | -07:45 (87.) ● |
Run | 21.1 km | 04:28:37 | 00:01:56 | 09:39 min/km | -00:37 (6.) ● | -00:38 (132.) ● |
Run | 21.1 km | 04:28:37 | 01:40:22 | 04:45 min/km | -45:32 (3.) ● | -50:01 (65.) ● |
Total | 113.7 km | 04:28:37 | 04:28:37 | 25.4 km/h | -01:58:48 (0.) ● | -01:57:43 (24.) ● |
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