Team Splash, Flash, And Dash -
Ironman 70.3 Gulf Coast 2019

  Quick facts

626/-/-All/Gender/AG

RELAYAge group

4029Bib number

USANationality

45:203:26:491:59:39 6:15:39

  Compare Team Splash, Flash, And Dash with other athletes!

4029 Splash, Flash, And Dash
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:45:20 00:45:2002:23 min/100m-00:36 (20.) -01:23 (654.)
Transition 00:47:40 00:02:20 - -01:07 (6.) -02:52 (72.)
Bike45.1 km 02:19:18 01:31:3829.53 km/h+05:45 (29.) +08:29 (1201.)
Bike90.7 km 04:14:29 01:55:1123.75 km/h+11:23 (29.) +18:35 (1265.)
Bike90.7 km 04:14:29 03:26:4926.31 km/h+17:08 (28.) +27:04 (1237.)
Transition 04:16:00 00:01:31 - -00:56 (8.) -02:46 (60.)
Run1.6 km 04:24:00 00:08:0005:00 min/km-02:22 (6.) -03:13 (88.)
Run3.5 km 04:33:26 00:09:2604:57 min/km-02:54 (6.) -03:42 (99.)
Run7 km 04:49:52 00:16:2604:41 min/km-04:43 (8.) -05:56 (157.)
Run8.6 km 04:58:24 00:08:3205:20 min/km-02:25 (9.) -02:48 (218.)
Run10.6 km 05:10:26 00:12:0206:01 min/km-01:59 (11.) -02:30 (344.)
Run14 km 05:31:21 00:20:5506:09 min/km-02:28 (14.) -03:04 (426.)
Run15.4 km 05:41:37 00:10:1607:19 min/km-01:30 (11.) -01:41 (409.)
Run17.7 km 05:53:58 00:12:2105:22 min/km-02:50 (10.) -02:51 (290.)
Run20.9 km 06:13:26 00:19:2806:05 min/km-04:44 (9.) -04:38 (278.)
Run21.1 km 06:15:39 00:02:1311:04 min/km-00:20 (12.) -00:21 (395.)
Run21.1 km 06:15:39 01:59:3905:40 min/km-26:15 (9.) -30:44 (253.)
Total 113.7 km 06:15:39 06:15:3918.16 km/h-11:46 (0.) -10:41 (626.)

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