Team Tarheels -
Ironman 70.3 Gulf Coast 2019
Quick facts
468/-/-All/Gender/AG
RELAYAge group
4031Bib number
USANationality
| 1:01:14 | 2:53:20 | 1:57:30 | 5:59:47 |
Compare Team Tarheels with other athletes!
4031 Tarheels
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 01:01:14 | 01:01:14 | 03:13 min/100m | +15:18 (37.) ● | +14:31 (1340.) ● |
| Transition | 01:06:01 | 00:04:47 | - | +01:20 (32.) ● | -00:25 (743.) ● | |
| Bike | 45.1 km | 02:27:07 | 01:21:06 | 33.37 km/h | -04:47 (12.) ● | -02:03 (610.) ● |
| Bike | 90.7 km | 03:59:21 | 01:32:14 | 29.66 km/h | -11:34 (9.) ● | -04:22 (561.) ● |
| Bike | 90.7 km | 03:59:21 | 02:53:20 | 31.4 km/h | -16:21 (9.) ● | -06:25 (568.) ● |
| Transition | 04:02:17 | 00:02:56 | - | +00:29 (31.) ● | -01:21 (493.) ● | |
| Run | 1.6 km | 04:11:16 | 00:08:59 | 05:36 min/km | -01:23 (12.) ● | -02:14 (285.) ● |
| Run | 3.5 km | 04:21:47 | 00:10:31 | 05:32 min/km | -01:49 (12.) ● | -02:37 (298.) ● |
| Run | 7 km | 04:39:48 | 00:18:01 | 05:08 min/km | -03:08 (12.) ● | -04:21 (316.) ● |
| Run | 8.6 km | 04:48:31 | 00:08:43 | 05:26 min/km | -02:14 (10.) ● | -02:37 (251.) ● |
| Run | 10.6 km | 04:59:55 | 00:11:24 | 05:42 min/km | -02:37 (9.) ● | -03:08 (267.) ● |
| Run | 14 km | 05:18:34 | 00:18:39 | 05:29 min/km | -04:44 (7.) ● | -05:20 (232.) ● |
| Run | 15.4 km | 05:27:49 | 00:09:15 | 06:36 min/km | -02:31 (7.) ● | -02:42 (242.) ● |
| Run | 17.7 km | 05:39:34 | 00:11:45 | 05:06 min/km | -03:26 (6.) ● | -03:27 (217.) ● |
| Run | 20.9 km | 05:57:50 | 00:18:16 | 05:42 min/km | -05:56 (5.) ● | -05:50 (180.) ● |
| Run | 21.1 km | 05:59:47 | 00:01:57 | 09:44 min/km | -00:36 (7.) ● | -00:37 (148.) ● |
| Run | 21.1 km | 05:59:47 | 01:57:30 | 05:34 min/km | -28:24 (7.) ● | -32:53 (226.) ● |
| Total | 113.7 km | 05:59:47 | 05:59:47 | 18.96 km/h | -27:38 (0.) ● | -26:33 (468.) ● |
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