Team Triple Threat -
Ironman 70.3 Gulf Coast 2019
Quick facts
603/-/-All/Gender/AG
RELAYAge group
4042Bib number
USANationality
34:43 | 2:51:42 | 2:41:49 | 6:13:09 |
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4042 Triple Threat
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:43 | 00:34:43 | 01:49 min/100m | -11:13 (2.) ● | -12:00 (84.) ● |
Transition | 00:37:35 | 00:02:52 | - | -00:35 (16.) ● | -02:20 (196.) ● | |
Bike | 45.1 km | 01:57:56 | 01:20:21 | 33.68 km/h | -05:32 (9.) ● | -02:48 (554.) ● |
Bike | 90.7 km | 03:29:17 | 01:31:21 | 29.95 km/h | -12:27 (8.) ● | -05:15 (520.) ● |
Bike | 90.7 km | 03:29:17 | 02:51:42 | 31.69 km/h | -17:59 (8.) ● | -08:03 (534.) ● |
Transition | 03:31:20 | 00:02:03 | - | -00:24 (25.) ● | -02:14 (201.) ● | |
Run | 1.6 km | 03:43:00 | 00:11:40 | 07:17 min/km | +01:18 (28.) ● | +00:27 (905.) ● |
Run | 3.5 km | 03:57:15 | 00:14:15 | 07:30 min/km | +01:55 (31.) ● | +01:07 (968.) ● |
Run | 7 km | 04:21:33 | 00:24:18 | 06:56 min/km | +03:09 (29.) ● | +01:56 (946.) ● |
Run | 8.6 km | 04:33:35 | 00:12:02 | 07:31 min/km | +01:05 (26.) ● | +00:42 (862.) ● |
Run | 10.6 km | 04:48:47 | 00:15:12 | 07:36 min/km | +01:11 (25.) ● | +00:40 (838.) ● |
Run | 14 km | 05:14:23 | 00:25:36 | 07:31 min/km | +02:13 (27.) ● | +01:37 (887.) ● |
Run | 15.4 km | 05:26:51 | 00:12:28 | 08:54 min/km | +00:42 (26.) ● | +00:31 (811.) ● |
Run | 17.7 km | 05:43:21 | 00:16:30 | 07:10 min/km | +01:19 (27.) ● | +01:18 (932.) ● |
Run | 20.9 km | 06:10:34 | 00:27:13 | 08:30 min/km | +03:01 (26.) ● | +03:07 (1039.) ● |
Run | 21.1 km | 06:13:09 | 00:02:35 | 12:54 min/km | +00:02 (22.) ● | +00:01 (775.) ● |
Run | 21.1 km | 06:13:09 | 02:41:49 | 07:40 min/km | +15:55 (26.) ● | +11:26 (906.) ● |
Total | 113.7 km | 06:13:09 | 06:13:09 | 18.28 km/h | -14:16 (0.) ● | -13:11 (603.) ● |