aidiagnostics

Ad

Elizabeth Allen -
Ironman 70.3 Gulf Coast 2019

Quick facts

1153/297/28All/Gender/AG

F25-29Age group

433Bib number

USANationality


42:17	3:41:01	2:43:16	7:20:14

aidiagnostics

Ad

Compare Elizabeth Allen with other athletes!

433 Allen

436 Bowles ×

284 Rodes ×

1995 Barden ×

446 Gonzalez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:17	00:42:17	02:13 min/100m	-04:13 (13.) ●	-05:44 (100.) ●	-04:26 (426.) ●
Transition		00:50:48	00:08:31	-	+02:38 (35.) ●	+03:25 (370.) ●	+03:19 (1280.) ●
Bike	45.1 km	02:28:34	01:37:46	27.68 km/h	+07:20 (36.) ●	+11:13 (364.) ●	+14:37 (1343.) ●
Bike	90.7 km	04:31:49	02:03:15	22.2 km/h	+16:49 (38.) ●	+21:44 (378.) ●	+26:39 (1364.) ●
Bike	90.7 km	04:31:49	03:41:01	24.62 km/h	+24:09 (36.) ●	+32:57 (374.) ●	+41:16 (1361.) ●
Transition		04:36:58	00:05:09	-	-00:08 (27.) ●	+00:58 (299.) ●	+00:52 (1031.) ●
Run	1.6 km	04:48:33	00:11:35	07:14 min/km	+00:18 (27.) ●	-00:16 (207.) ●	+00:22 (887.) ●
Run	3.5 km	05:03:00	00:14:27	07:36 min/km	+01:09 (29.) ●	+00:40 (250.) ●	+01:19 (991.) ●
Run	7 km	05:28:38	00:25:38	07:19 min/km	+03:19 (33.) ●	+02:33 (277.) ●	+03:16 (1043.) ●
Run	8.6 km	05:42:02	00:13:24	08:22 min/km	+02:09 (35.) ●	+01:50 (301.) ●	+02:04 (1099.) ●
Run	10.6 km	05:57:49	00:15:47	07:53 min/km	+01:28 (30.) ●	+00:58 (242.) ●	+01:15 (906.) ●
Run	14 km	06:23:03	00:25:14	07:25 min/km	+01:42 (32.) ●	+01:00 (231.) ●	+01:15 (853.) ●
Run	15.4 km	06:35:20	00:12:17	08:46 min/km	+00:35 (27.) ●	+00:15 (210.) ●	+00:20 (772.) ●
Run	17.7 km	06:52:08	00:16:48	07:18 min/km	+01:49 (32.) ●	+01:31 (278.) ●	+01:36 (984.) ●
Run	20.9 km	07:17:24	00:25:16	07:53 min/km	+01:38 (30.) ●	+01:10 (246.) ●	+01:10 (854.) ●
Run	21.1 km	07:20:14	00:02:50	14:09 min/km	+00:28 (39.) ●	+00:14 (275.) ●	+00:16 (1023.) ●
Run	21.1 km	07:20:14	02:43:16	07:44 min/km	+14:35 (29.) ●	+09:55 (246.) ●	+12:53 (933.) ●
Total	113.7 km	07:20:14	07:20:14	15.5 km/h	+37:01 (28.) ●	+41:31 (297.) ●	+53:54 (1153.) ●

Ovr	Gen	Div	Name	#	AG
956	242	23	Ellie Stafford	470	F25-29	USA	00:43:20	03:29:07	02:31:09	06:55:40
1007	256	24	Abigail Worley	477	F25-29	USA	00:49:36	03:36:35	02:18:34	07:00:53
1019	259	25	Kindall Palmer	464	F25-29	USA	00:58:21	03:21:45	02:23:02	07:02:25
1098	279	26	Carly Bowles	436	F25-29	USA	00:36:28	03:23:58	03:04:24	07:12:44
1128	291	27	Lauren Rodes	284	F25-29	USA	00:46:57	03:54:03	02:27:32	07:16:40
1153	297	28	Elizabeth Allen	433	F25-29	USA	00:42:17	03:41:01	02:43:16	07:20:14
1192	307	29	Bridgette Barden	1995	F25-29	USA	00:50:00	03:44:18	02:31:11	07:26:47
1201	312	30	Tatiana Gonzalez	446	F25-29	COL	01:04:30	03:31:17	02:39:04	07:28:13
1206	314	31	Emily Baas	435	F25-29	USA	00:43:42	03:09:23	03:28:54	07:30:20
1214	320	32	Kristy Curpenski	441	F25-29	USA	00:55:39	03:31:15	02:29:52	07:32:38

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read