aidiagnostics

Ad

Melissa Cross -
Ironman 70.3 Gulf Coast 2019

Quick facts

1263/343/36All/Gender/AG

F25-29Age group

440Bib number

USANationality


1:06:12	3:33:58	2:44:41	7:40:45

aidiagnostics

Ad

Compare Melissa Cross with other athletes!

440 Cross

450 Jansen ×

458 Mastriano ×

453 Lawrence ×

438 Bruzek ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:06:12	01:06:12	03:29 min/100m	+19:42 (42.) ●	+18:11 (394.) ●	+19:29 (1401.) ●
Transition		01:15:24	00:09:12	-	+03:19 (37.) ●	+04:06 (382.) ●	+04:00 (1331.) ●
Bike	45.1 km	02:49:16	01:33:52	28.83 km/h	+03:26 (26.) ●	+07:19 (319.) ●	+10:43 (1253.) ●
Bike	90.7 km	04:49:22	02:00:06	22.78 km/h	+13:40 (33.) ●	+18:35 (366.) ●	+23:30 (1342.) ●
Bike	90.7 km	04:49:22	03:33:58	25.43 km/h	+17:06 (30.) ●	+25:54 (347.) ●	+34:13 (1313.) ●
Transition		04:56:04	00:06:42	-	+01:25 (31.) ●	+02:31 (346.) ●	+02:25 (1224.) ●
Run	1.6 km	05:08:53	00:12:49	08:00 min/km	+01:32 (33.) ●	+00:58 (277.) ●	+01:36 (1108.) ●
Run	3.5 km	05:25:13	00:16:20	08:35 min/km	+03:02 (38.) ●	+02:33 (315.) ●	+03:12 (1187.) ●
Run	7 km	05:49:07	00:23:54	06:49 min/km	+01:35 (28.) ●	+00:49 (232.) ●	+01:32 (911.) ●
Run	8.6 km	06:01:54	00:12:47	07:59 min/km	+01:32 (33.) ●	+01:13 (272.) ●	+01:27 (1001.) ●
Run	10.6 km	06:18:12	00:16:18	08:09 min/km	+01:59 (33.) ●	+01:29 (267.) ●	+01:46 (982.) ●
Run	14 km	06:43:04	00:24:52	07:18 min/km	+01:20 (31.) ●	+00:38 (224.) ●	+00:53 (819.) ●
Run	15.4 km	06:56:09	00:13:05	09:20 min/km	+01:23 (32.) ●	+01:03 (258.) ●	+01:08 (928.) ●
Run	17.7 km	07:11:35	00:15:26	06:42 min/km	+00:27 (26.) ●	+00:09 (205.) ●	+00:14 (765.) ●
Run	20.9 km	07:38:12	00:26:37	08:19 min/km	+02:59 (33.) ●	+02:31 (285.) ●	+02:31 (975.) ●
Run	21.1 km	07:40:45	00:02:33	12:44 min/km	+00:11 (30.) ●	-00:03 (198.) ●	-00:01 (737.) ●
Run	21.1 km	07:40:45	02:44:41	07:48 min/km	+16:00 (30.) ●	+11:20 (251.) ●	+14:18 (949.) ●
Total	113.7 km	07:40:45	07:40:45	14.81 km/h	+57:32 (36.) ●	+01:02:02 (343.) ●	+01:14:25 (1263.) ●

Ovr	Gen	Div	Name	#	AG
1206	314	31	Emily Baas	435	F25-29	USA	00:43:42	03:09:23	03:28:54	07:30:20
1214	320	32	Kristy Curpenski	441	F25-29	USA	00:55:39	03:31:15	02:29:52	07:32:38
1229	330	33	Courtney Lovegreen	454	F25-29	USA	00:45:18	03:33:43	03:00:57	07:34:50
1238	335	34	Abigail Jansen	450	F25-29	USA	00:51:17	03:36:36	02:56:29	07:36:34
1239	336	35	Tara Mastriano	458	F25-29	USA	00:49:33	03:34:36	02:56:30	07:36:35
1263	343	36	Melissa Cross	440	F25-29	USA	01:06:12	03:33:58	02:44:41	07:40:45
1294	354	37	Allison Lawrence	453	F25-29	USA	00:56:22	03:40:32	02:57:18	07:46:42
1327	365	38	Christine Bruzek	438	F25-29	USA	00:55:30	03:51:32	02:46:11	07:55:08
1330	367	39	Taylor Weidow	475	F25-29	USA	00:52:01	03:23:49	03:23:44	07:57:34
1368	380	40	Krisha Wheeler	476	F25-29	USA	00:55:39	04:00:23	02:59:09	08:08:30

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read