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Allison Lawrence -
Ironman 70.3 Gulf Coast 2019

Quick facts

1294/354/37All/Gender/AG

F25-29Age group

453Bib number

USANationality


56:22	3:40:32	2:57:18	7:46:42

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Compare Allison Lawrence with other athletes!

453 Lawrence

458 Mastriano ×

440 Cross ×

438 Bruzek ×

475 Weidow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:22	00:56:22	02:58 min/100m	+09:52 (39.) ●	+08:21 (337.) ●	+09:39 (1248.) ●
Transition		01:01:44	00:05:22	-	-00:31 (24.) ●	+00:16 (256.) ●	+00:10 (878.) ●
Bike	45.1 km	02:38:30	01:36:46	27.96 km/h	+06:20 (33.) ●	+10:13 (355.) ●	+13:37 (1327.) ●
Bike	90.7 km	04:42:16	02:03:46	22.11 km/h	+17:20 (39.) ●	+22:15 (381.) ●	+27:10 (1368.) ●
Bike	90.7 km	04:42:16	03:40:32	24.68 km/h	+23:40 (35.) ●	+32:28 (372.) ●	+40:47 (1359.) ●
Transition		04:49:24	00:07:08	-	+01:51 (32.) ●	+02:57 (360.) ●	+02:51 (1264.) ●
Run	1.6 km	05:02:01	00:12:37	07:53 min/km	+01:20 (30.) ●	+00:46 (268.) ●	+01:24 (1079.) ●
Run	3.5 km	05:18:02	00:16:01	08:25 min/km	+02:43 (34.) ●	+02:14 (304.) ●	+02:53 (1164.) ●
Run	7 km	05:43:48	00:25:46	07:21 min/km	+03:27 (34.) ●	+02:41 (283.) ●	+03:24 (1057.) ●
Run	8.6 km	05:56:36	00:12:48	08:00 min/km	+01:33 (34.) ●	+01:14 (274.) ●	+01:28 (1006.) ●
Run	10.6 km	06:12:49	00:16:13	08:06 min/km	+01:54 (32.) ●	+01:24 (265.) ●	+01:41 (971.) ●
Run	14 km	06:40:26	00:27:37	08:07 min/km	+04:05 (36.) ●	+03:23 (306.) ●	+03:38 (1082.) ●
Run	15.4 km	06:53:52	00:13:26	09:35 min/km	+01:44 (35.) ●	+01:24 (285.) ●	+01:29 (1003.) ●
Run	17.7 km	07:13:06	00:19:14	08:21 min/km	+04:15 (40.) ●	+03:57 (362.) ●	+04:02 (1264.) ●
Run	20.9 km	07:44:10	00:31:04	09:42 min/km	+07:26 (40.) ●	+06:58 (371.) ●	+06:58 (1289.) ●
Run	21.1 km	07:46:42	00:02:32	12:39 min/km	+00:10 (28.) ●	-00:04 (191.) ●	-00:02 (720.) ●
Run	21.1 km	07:46:42	02:57:18	08:24 min/km	+28:37 (36.) ●	+23:57 (315.) ●	+26:55 (1128.) ●
Total	113.7 km	07:46:42	07:46:42	14.62 km/h	+01:03:29 (37.) ●	+01:07:59 (354.) ●	+01:20:22 (1294.) ●

Ovr	Gen	Div	Name	#	AG
1214	320	32	Kristy Curpenski	441	F25-29	USA	00:55:39	03:31:15	02:29:52	07:32:38
1229	330	33	Courtney Lovegreen	454	F25-29	USA	00:45:18	03:33:43	03:00:57	07:34:50
1238	335	34	Abigail Jansen	450	F25-29	USA	00:51:17	03:36:36	02:56:29	07:36:34
1239	336	35	Tara Mastriano	458	F25-29	USA	00:49:33	03:34:36	02:56:30	07:36:35
1263	343	36	Melissa Cross	440	F25-29	USA	01:06:12	03:33:58	02:44:41	07:40:45
1294	354	37	Allison Lawrence	453	F25-29	USA	00:56:22	03:40:32	02:57:18	07:46:42
1327	365	38	Christine Bruzek	438	F25-29	USA	00:55:30	03:51:32	02:46:11	07:55:08
1330	367	39	Taylor Weidow	475	F25-29	USA	00:52:01	03:23:49	03:23:44	07:57:34
1368	380	40	Krisha Wheeler	476	F25-29	USA	00:55:39	04:00:23	02:59:09	08:08:30
1374	384	41	Madeline Bradfield	437	F25-29	USA	00:49:52	03:49:35	03:08:27	08:10:30

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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