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Kristie Milam -
Ironman 70.3 Gulf Coast 2019

Quick facts

309/68/7All/Gender/AG

F25-29Age group

461Bib number

USANationality


40:26	2:39:02	2:12:50	5:38:24

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Compare Kristie Milam with other athletes!

461 Milam

471 Suver ×

1855 Guggemos ×

171 Vradenburgh ×

1848 Espinoza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:26	00:40:26	02:07 min/100m	-06:04 (10.) ●	-07:35 (72.) ●	-06:17 (309.) ●
Transition		00:43:25	00:02:59	-	-02:54 (9.) ●	-02:07 (66.) ●	-02:13 (230.) ●
Bike	45.1 km	01:59:22	01:15:57	35.63 km/h	-14:29 (6.) ●	-10:36 (40.) ●	-07:12 (304.) ●
Bike	90.7 km	03:22:27	01:23:05	32.93 km/h	-23:21 (6.) ●	-18:26 (38.) ●	-13:31 (250.) ●
Bike	90.7 km	03:22:27	02:39:02	34.22 km/h	-37:50 (6.) ●	-29:02 (40.) ●	-20:43 (259.) ●
Transition		03:25:34	00:03:07	-	-02:10 (12.) ●	-01:04 (156.) ●	-01:10 (536.) ●
Run	1.6 km	03:35:41	00:10:07	06:19 min/km	-01:10 (15.) ●	-01:44 (117.) ●	-01:06 (553.) ●
Run	3.5 km	03:48:03	00:12:22	06:30 min/km	-00:56 (18.) ●	-01:25 (152.) ●	-00:46 (666.) ●
Run	7 km	04:09:17	00:21:14	06:04 min/km	-01:05 (18.) ●	-01:51 (161.) ●	-01:08 (671.) ●
Run	8.6 km	04:19:33	00:10:16	06:25 min/km	-00:59 (13.) ●	-01:18 (133.) ●	-01:04 (540.) ●
Run	10.6 km	04:31:54	00:12:21	06:10 min/km	-01:58 (10.) ●	-02:28 (105.) ●	-02:11 (389.) ●
Run	14 km	04:53:48	00:21:54	06:26 min/km	-01:38 (15.) ●	-02:20 (138.) ●	-02:05 (506.) ●
Run	15.4 km	05:04:09	00:10:21	07:23 min/km	-01:21 (13.) ●	-01:41 (124.) ●	-01:36 (417.) ●
Run	17.7 km	05:17:20	00:13:11	05:43 min/km	-01:48 (14.) ●	-02:06 (123.) ●	-02:01 (430.) ●
Run	20.9 km	05:36:38	00:19:18	06:01 min/km	-04:20 (8.) ●	-04:48 (76.) ●	-04:48 (262.) ●
Run	21.1 km	05:38:24	00:01:46	08:49 min/km	-00:36 (2.) ●	-00:50 (8.) ●	-00:48 (38.) ●
Run	21.1 km	05:38:24	02:12:50	06:17 min/km	-15:51 (14.) ●	-20:31 (122.) ●	-17:33 (440.) ●
Total	113.7 km	05:38:24	05:38:24	20.16 km/h	-01:04:49 (7.) ●	-01:00:19 (68.) ●	-47:56 (309.) ●

Ovr	Gen	Div	Name	#	AG
54	10	1	Elise Lagerstrom	115	F25-29	USA	00:30:57	02:30:02	01:39:01	04:42:46
70	12	2	Katie Colville	1854	F25-29	USA	00:34:56	02:32:56	01:36:57	04:49:16
170	33	3	Vera Sophie Jegminat	451	F25-29	DEU	00:37:02	02:37:22	01:56:27	05:15:01
180	35	4	Audrey Mahen	369	F25-29	USA	00:47:56	02:22:21	02:01:51	05:17:29
199	40	5	Gabrielle Suver	471	F25-29	USA	00:43:25	02:41:01	01:50:51	05:21:43
210	42	6	Carly Guggemos	1855	F25-29	USA	00:34:41	02:35:53	02:08:26	05:23:55
309	68	7	Kristie Milam	461	F25-29	USA	00:40:26	02:39:02	02:12:50	05:38:24
317	70	8	Karla Vradenburgh	171	F25-29	USA	00:42:17	02:47:53	02:04:18	05:39:24
355	86	9	Rosangel Espinoza	1848	F25-29	VEN	00:43:30	02:49:10	02:07:51	05:45:47
418	102	10	Morgan Truitt	1858	F25-29	USA	00:40:16	02:55:56	02:11:30	05:53:53

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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