Sarah Smith -
Ironman 70.3 Gulf Coast 2019
Quick facts
751/179/17All/Gender/AG
F25-29Age group
469Bib number
USANationality
49:34 | 3:14:25 | 2:16:01 | 6:29:13 |
Compare Sarah Smith with other athletes!
469 Smith
468 Sexton ×
442 Echeverri ×
439 Conner ×
465 Parks ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:34 | 00:49:34 | 02:36 min/100m | +03:04 (29.) ● | +01:33 (241.) ● | +02:51 (954.) ● |
Transition | 00:54:33 | 00:04:59 | - | -00:54 (22.) ● | -00:07 (228.) ● | -00:13 (782.) ● | |
Bike | 45.1 km | 02:21:11 | 01:26:38 | 31.24 km/h | -03:48 (16.) ● | +00:05 (214.) ● | +03:29 (942.) ● |
Bike | 90.7 km | 04:08:58 | 01:47:47 | 25.38 km/h | +01:21 (23.) ● | +06:16 (276.) ● | +11:11 (1126.) ● |
Bike | 90.7 km | 04:08:58 | 03:14:25 | 27.99 km/h | -02:27 (21.) ● | +06:21 (251.) ● | +14:40 (1074.) ● |
Transition | 04:13:12 | 00:04:14 | - | -01:03 (20.) ● | +00:03 (243.) ● | -00:03 (837.) ● | |
Run | 1.6 km | 04:23:28 | 00:10:16 | 06:25 min/km | -01:01 (16.) ● | -01:35 (131.) ● | -00:57 (594.) ● |
Run | 3.5 km | 04:35:05 | 00:11:37 | 06:06 min/km | -01:41 (12.) ● | -02:10 (117.) ● | -01:31 (516.) ● |
Run | 7 km | 04:54:48 | 00:19:43 | 05:38 min/km | -02:36 (11.) ● | -03:22 (118.) ● | -02:39 (484.) ● |
Run | 8.6 km | 05:05:28 | 00:10:40 | 06:40 min/km | -00:35 (20.) ● | -00:54 (155.) ● | -00:40 (607.) ● |
Run | 10.6 km | 05:17:57 | 00:12:29 | 06:14 min/km | -01:50 (12.) ● | -02:20 (112.) ● | -02:03 (409.) ● |
Run | 14 km | 05:39:57 | 00:22:00 | 06:28 min/km | -01:32 (18.) ● | -02:14 (141.) ● | -01:59 (515.) ● |
Run | 15.4 km | 05:51:55 | 00:11:58 | 08:32 min/km | +00:16 (24.) ● | -00:04 (191.) ● | +00:01 (710.) ● |
Run | 17.7 km | 06:05:36 | 00:13:41 | 05:56 min/km | -01:18 (17.) ● | -01:36 (141.) ● | -01:31 (488.) ● |
Run | 20.9 km | 06:26:41 | 00:21:05 | 06:35 min/km | -02:33 (14.) ● | -03:01 (123.) ● | -03:01 (429.) ● |
Run | 21.1 km | 06:29:13 | 00:02:32 | 12:39 min/km | +00:10 (29.) ● | -00:04 (192.) ● | -00:02 (721.) ● |
Run | 21.1 km | 06:29:13 | 02:16:01 | 06:26 min/km | -12:40 (16.) ● | -17:20 (137.) ● | -14:22 (504.) ● |
Total | 113.7 km | 06:29:13 | 06:29:13 | 17.53 km/h | -14:00 (17.) ● | -09:30 (179.) ● | +02:53 (751.) ● |