Ellie Stafford -
Ironman 70.3 Gulf Coast 2019
Quick facts
956/242/23All/Gender/AG
F25-29Age group
470Bib number
USANationality
43:20 | 3:29:07 | 2:31:09 | 6:55:40 |
Compare Ellie Stafford with other athletes!
470 Stafford
445 Garcia ×
1856 Schafer ×
477 Worley ×
464 Palmer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:20 | 00:43:20 | 02:16 min/100m | -03:10 (15.) ● | -04:41 (118.) ● | -03:23 (501.) ● |
Transition | 00:48:14 | 00:04:54 | - | -00:59 (21.) ● | -00:12 (223.) ● | -00:18 (767.) ● | |
Bike | 45.1 km | 02:24:45 | 01:36:31 | 28.04 km/h | +06:05 (32.) ● | +09:58 (349.) ● | +13:22 (1320.) ● |
Bike | 90.7 km | 04:17:21 | 01:52:36 | 24.3 km/h | +06:10 (26.) ● | +11:05 (314.) ● | +16:00 (1229.) ● |
Bike | 90.7 km | 04:17:21 | 03:29:07 | 26.02 km/h | +12:15 (26.) ● | +21:03 (323.) ● | +29:22 (1256.) ● |
Transition | 04:24:31 | 00:07:10 | - | +01:53 (33.) ● | +02:59 (362.) ● | +02:53 (1267.) ● | |
Run | 1.6 km | 04:35:12 | 00:10:41 | 06:40 min/km | -00:36 (23.) ● | -01:10 (161.) ● | -00:32 (689.) ● |
Run | 3.5 km | 04:48:04 | 00:12:52 | 06:46 min/km | -00:26 (21.) ● | -00:55 (181.) ● | -00:16 (758.) ● |
Run | 7 km | 05:10:41 | 00:22:37 | 06:27 min/km | +00:18 (25.) ● | -00:28 (194.) ● | +00:15 (793.) ● |
Run | 8.6 km | 05:22:07 | 00:11:26 | 07:08 min/km | +00:11 (24.) ● | -00:08 (188.) ● | +00:06 (739.) ● |
Run | 10.6 km | 05:36:37 | 00:14:30 | 07:15 min/km | +00:11 (25.) ● | -00:19 (186.) ● | -00:02 (727.) ● |
Run | 14 km | 06:01:15 | 00:24:38 | 07:14 min/km | +01:06 (28.) ● | +00:24 (213.) ● | +00:39 (785.) ● |
Run | 15.4 km | 06:13:38 | 00:12:23 | 08:50 min/km | +00:41 (28.) ● | +00:21 (217.) ● | +00:26 (793.) ● |
Run | 17.7 km | 06:29:03 | 00:15:25 | 06:42 min/km | +00:26 (25.) ● | +00:08 (203.) ● | +00:13 (762.) ● |
Run | 20.9 km | 06:53:15 | 00:24:12 | 07:33 min/km | +00:34 (27.) ● | +00:06 (209.) ● | +00:06 (737.) ● |
Run | 21.1 km | 06:55:40 | 00:02:25 | 12:04 min/km | +00:03 (24.) ● | -00:11 (164.) ● | -00:09 (606.) ● |
Run | 21.1 km | 06:55:40 | 02:31:09 | 07:09 min/km | +02:28 (24.) ● | -02:12 (191.) ● | +00:46 (743.) ● |
Total | 113.7 km | 06:55:40 | 06:55:40 | 16.41 km/h | +12:27 (23.) ● | +16:57 (242.) ● | +29:20 (956.) ● |