Nicole Thorndal -
Ironman 70.3 Gulf Coast 2019
Quick facts
1394/391/42All/Gender/AG
F25-29Age group
472Bib number
USANationality
50:00 | 4:30:46 | 2:46:50 | 8:16:40 |
Compare Nicole Thorndal with other athletes!
472 Thorndal
476 Wheeler ×
437 Bradfield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:00 | 00:50:00 | 02:37 min/100m | +03:30 (32.) ● | +01:59 (249.) ● | +03:17 (975.) ● |
Transition | 00:56:14 | 00:06:14 | - | +00:21 (26.) ● | +01:08 (301.) ● | +01:02 (1031.) ● | |
Bike | 45.1 km | 02:57:18 | 02:01:04 | 22.35 km/h | +30:38 (41.) ● | +34:31 (401.) ● | +37:55 (1416.) ● |
Bike | 90.7 km | 05:27:00 | 02:29:42 | 18.28 km/h | +43:16 (42.) ● | +48:11 (403.) ● | +53:06 (1419.) ● |
Bike | 90.7 km | 05:27:00 | 04:30:46 | 20.1 km/h | +01:13:54 (42.) ● | +01:22:42 (403.) ● | +01:31:01 (1421.) ● |
Transition | 05:29:50 | 00:02:50 | - | -02:27 (11.) ● | -01:21 (131.) ● | -01:27 (459.) ● | |
Run | 1.6 km | 05:42:30 | 00:12:40 | 07:55 min/km | +01:23 (31.) ● | +00:49 (269.) ● | +01:27 (1084.) ● |
Run | 3.5 km | 05:56:41 | 00:14:11 | 07:27 min/km | +00:53 (27.) ● | +00:24 (233.) ● | +01:03 (957.) ● |
Run | 7 km | 06:20:36 | 00:23:55 | 06:50 min/km | +01:36 (29.) ● | +00:50 (233.) ● | +01:33 (915.) ● |
Run | 8.6 km | 06:32:56 | 00:12:20 | 07:42 min/km | +01:05 (30.) ● | +00:46 (249.) ● | +01:00 (921.) ● |
Run | 10.6 km | 06:48:05 | 00:15:09 | 07:34 min/km | +00:50 (29.) ● | +00:20 (224.) ● | +00:37 (832.) ● |
Run | 14 km | 07:12:28 | 00:24:23 | 07:10 min/km | +00:51 (27.) ● | +00:09 (208.) ● | +00:24 (765.) ● |
Run | 15.4 km | 07:26:23 | 00:13:55 | 09:56 min/km | +02:13 (37.) ● | +01:53 (308.) ● | +01:58 (1083.) ● |
Run | 17.7 km | 07:44:44 | 00:18:21 | 07:58 min/km | +03:22 (37.) ● | +03:04 (328.) ● | +03:09 (1168.) ● |
Run | 20.9 km | 08:14:13 | 00:29:29 | 09:12 min/km | +05:51 (37.) ● | +05:23 (344.) ● | +05:23 (1205.) ● |
Run | 21.1 km | 08:16:40 | 00:02:27 | 12:14 min/km | +00:05 (25.) ● | -00:09 (169.) ● | -00:07 (638.) ● |
Run | 21.1 km | 08:16:40 | 02:46:50 | 07:54 min/km | +18:09 (32.) ● | +13:29 (261.) ● | +16:27 (978.) ● |
Total | 113.7 km | 08:16:40 | 08:16:40 | 13.74 km/h | +01:33:27 (42.) ● | +01:37:57 (391.) ● | +01:50:20 (1394.) ● |