Ashley Coker -
Ironman 70.3 Gulf Coast 2019
Quick facts
1308/358/53All/Gender/AG
F30-34Age group
488Bib number
USANationality
58:03 | 3:41:21 | 2:48:45 | 7:49:47 |
Compare Ashley Coker with other athletes!
488 Coker
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384 McCaffrey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:03 | 00:58:03 | 03:03 min/100m | +10:58 (54.) ● | +10:02 (357.) ● | +11:20 (1289.) ● |
Transition | 01:08:52 | 00:10:49 | - | +05:51 (60.) ● | +05:43 (393.) ● | +05:37 (1377.) ● | |
Bike | 45.1 km | 02:46:49 | 01:37:57 | 27.63 km/h | +10:31 (52.) ● | +11:24 (366.) ● | +14:48 (1346.) ● |
Bike | 90.7 km | 04:50:13 | 02:03:24 | 22.17 km/h | +20:48 (56.) ● | +21:53 (379.) ● | +26:48 (1365.) ● |
Bike | 90.7 km | 04:50:13 | 03:41:21 | 24.59 km/h | +31:19 (56.) ● | +33:17 (376.) ● | +41:36 (1363.) ● |
Transition | 05:01:02 | 00:10:49 | - | +06:41 (60.) ● | +06:38 (396.) ● | +06:32 (1390.) ● | |
Run | 1.6 km | 05:13:19 | 00:12:17 | 07:40 min/km | +00:56 (43.) ● | +00:26 (248.) ● | +01:04 (1017.) ● |
Run | 3.5 km | 05:28:25 | 00:15:06 | 07:56 min/km | +01:43 (46.) ● | +01:19 (273.) ● | +01:58 (1066.) ● |
Run | 7 km | 05:55:04 | 00:26:39 | 07:36 min/km | +04:22 (49.) ● | +03:34 (308.) ● | +04:17 (1130.) ● |
Run | 8.6 km | 06:09:48 | 00:14:44 | 09:12 min/km | +03:33 (54.) ● | +03:10 (353.) ● | +03:24 (1263.) ● |
Run | 10.6 km | 06:25:57 | 00:16:09 | 08:04 min/km | +01:33 (41.) ● | +01:20 (259.) ● | +01:37 (956.) ● |
Run | 14 km | 06:52:25 | 00:26:28 | 07:47 min/km | +02:52 (42.) ● | +02:14 (263.) ● | +02:29 (965.) ● |
Run | 15.4 km | 07:05:48 | 00:13:23 | 09:33 min/km | +01:50 (45.) ● | +01:21 (280.) ● | +01:26 (994.) ● |
Run | 17.7 km | 07:21:36 | 00:15:48 | 06:52 min/km | +00:58 (36.) ● | +00:31 (220.) ● | +00:36 (820.) ● |
Run | 20.9 km | 07:47:07 | 00:25:31 | 07:58 min/km | +02:05 (42.) ● | +01:25 (251.) ● | +01:25 (872.) ● |
Run | 21.1 km | 07:49:47 | 00:02:40 | 13:19 min/km | +00:12 (41.) ● | +00:04 (232.) ● | +00:06 (862.) ● |
Run | 21.1 km | 07:49:47 | 02:48:45 | 07:59 min/km | +20:04 (44.) ● | +15:24 (276.) ● | +18:22 (1014.) ● |
Total | 113.7 km | 07:49:47 | 07:49:47 | 14.52 km/h | +01:14:53 (53.) ● | +01:11:04 (358.) ● | +01:23:27 (1308.) ● |