Danielle Debow -
Ironman 70.3 Gulf Coast 2019
Quick facts
674/155/27All/Gender/AG
F30-34Age group
491Bib number
USANationality
41:55 | 3:09:47 | 2:21:57 | 6:20:47 |
Compare Danielle Debow with other athletes!
491 Debow
534 Van Hout ×
520 Plum ×
513 Loftin ×
531 Stretz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:55 | 00:41:55 | 02:12 min/100m | -05:10 (18.) ● | -06:06 (96.) ● | -04:48 (403.) ● |
Transition | 00:46:20 | 00:04:25 | - | -00:33 (26.) ● | -00:41 (198.) ● | -00:47 (648.) ● | |
Bike | 45.1 km | 02:14:16 | 01:27:56 | 30.77 km/h | +00:30 (36.) ● | +01:23 (238.) ● | +04:47 (1019.) ● |
Bike | 90.7 km | 03:56:07 | 01:41:51 | 26.86 km/h | -00:45 (33.) ● | +00:20 (220.) ● | +05:15 (949.) ● |
Bike | 90.7 km | 03:56:07 | 03:09:47 | 28.67 km/h | -00:15 (35.) ● | +01:43 (224.) ● | +10:02 (974.) ● |
Transition | 03:58:50 | 00:02:43 | - | -01:25 (23.) ● | -01:28 (120.) ● | -01:34 (420.) ● | |
Run | 1.6 km | 04:09:47 | 00:10:57 | 06:50 min/km | -00:24 (32.) ● | -00:54 (172.) ● | -00:16 (742.) ● |
Run | 3.5 km | 04:23:53 | 00:14:06 | 07:25 min/km | +00:43 (37.) ● | +00:19 (226.) ● | +00:58 (941.) ● |
Run | 7 km | 04:45:15 | 00:21:22 | 06:06 min/km | -00:55 (29.) ● | -01:43 (165.) ● | -01:00 (689.) ● |
Run | 8.6 km | 04:55:59 | 00:10:44 | 06:42 min/km | -00:27 (28.) ● | -00:50 (159.) ● | -00:36 (619.) ● |
Run | 10.6 km | 05:09:21 | 00:13:22 | 06:41 min/km | -01:14 (24.) ● | -01:27 (141.) ● | -01:10 (542.) ● |
Run | 14 km | 05:31:35 | 00:22:14 | 06:32 min/km | -01:22 (27.) ● | -02:00 (150.) ● | -01:45 (542.) ● |
Run | 15.4 km | 05:42:34 | 00:10:59 | 07:50 min/km | -00:34 (29.) ● | -01:03 (147.) ● | -00:58 (518.) ● |
Run | 17.7 km | 05:56:18 | 00:13:44 | 05:58 min/km | -01:06 (27.) ● | -01:33 (145.) ● | -01:28 (501.) ● |
Run | 20.9 km | 06:18:23 | 00:22:05 | 06:54 min/km | -01:21 (28.) ● | -02:01 (145.) ● | -02:01 (532.) ● |
Run | 21.1 km | 06:20:47 | 00:02:24 | 11:59 min/km | -00:04 (31.) ● | -00:12 (152.) ● | -00:10 (581.) ● |
Run | 21.1 km | 06:20:47 | 02:21:57 | 06:43 min/km | -06:44 (27.) ● | -11:24 (152.) ● | -08:26 (590.) ● |
Total | 113.7 km | 06:20:47 | 06:20:47 | 17.92 km/h | -14:07 (27.) ● | -17:56 (155.) ● | -05:33 (674.) ● |