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Michelle Fouraker -
Ironman 70.3 Gulf Coast 2019

Quick facts

1326/364/55All/Gender/AG

F30-34Age group

496Bib number

USANationality


53:40	3:31:26	3:21:20	7:55:03

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Compare Michelle Fouraker with other athletes!

496 Fouraker

488 Coker ×

495 Esser ×

490 Cooper ×

522 Potts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:40	00:53:40	02:49 min/100m	+06:35 (44.) ●	+05:39 (305.) ●	+06:57 (1153.) ●
Transition		00:58:50	00:05:10	-	+00:12 (32.) ●	+00:04 (240.) ●	-00:02 (832.) ●
Bike	45.1 km	02:35:31	01:36:41	27.99 km/h	+09:15 (49.) ●	+10:08 (353.) ●	+13:32 (1324.) ●
Bike	90.7 km	04:30:16	01:54:45	23.84 km/h	+12:09 (48.) ●	+13:14 (325.) ●	+18:09 (1252.) ●
Bike	90.7 km	04:30:16	03:31:26	25.74 km/h	+21:24 (48.) ●	+23:22 (337.) ●	+31:41 (1286.) ●
Transition		04:33:43	00:03:27	-	-00:41 (28.) ●	-00:44 (184.) ●	-00:50 (628.) ●
Run	1.6 km	04:48:55	00:15:12	09:30 min/km	+03:51 (55.) ●	+03:21 (353.) ●	+03:59 (1295.) ●
Run	3.5 km	05:07:51	00:18:56	09:57 min/km	+05:33 (58.) ●	+05:09 (378.) ●	+05:48 (1356.) ●
Run	7 km	05:39:04	00:31:13	08:55 min/km	+08:56 (59.) ●	+08:08 (378.) ●	+08:51 (1347.) ●
Run	8.6 km	05:54:28	00:15:24	09:37 min/km	+04:13 (59.) ●	+03:50 (381.) ●	+04:04 (1333.) ●
Run	10.6 km	06:13:57	00:19:29	09:44 min/km	+04:53 (55.) ●	+04:40 (371.) ●	+04:57 (1322.) ●
Run	14 km	06:46:39	00:32:42	09:37 min/km	+09:06 (58.) ●	+08:28 (382.) ●	+08:43 (1356.) ●
Run	15.4 km	07:02:28	00:15:49	11:17 min/km	+04:16 (59.) ●	+03:47 (376.) ●	+03:52 (1316.) ●
Run	17.7 km	07:22:10	00:19:42	08:33 min/km	+04:52 (56.) ●	+04:25 (369.) ●	+04:30 (1293.) ●
Run	20.9 km	07:51:56	00:29:46	09:18 min/km	+06:20 (52.) ●	+05:40 (348.) ●	+05:40 (1221.) ●
Run	21.1 km	07:55:03	00:03:07	15:34 min/km	+00:39 (56.) ●	+00:31 (348.) ●	+00:33 (1233.) ●
Run	21.1 km	07:55:03	03:21:20	09:32 min/km	+52:39 (57.) ●	+47:59 (372.) ●	+50:57 (1330.) ●
Total	113.7 km	07:55:03	07:55:03	14.36 km/h	+01:20:09 (55.) ●	+01:16:20 (364.) ●	+01:28:43 (1326.) ●

Ovr	Gen	Div	Name	#	AG
1266	344	50	Maggie Emerson	493	F30-34	USA	01:00:20	03:13:50	03:14:45	07:42:13
1283	349	51	Haitong Xu	538	F30-34	USA	00:47:02	03:35:22	03:09:12	07:44:45
1290	352	52	Sydney McCaffrey	384	F30-34	USA	00:58:54	03:37:18	02:57:52	07:45:43
1308	358	53	Ashley Coker	488	F30-34	USA	00:58:03	03:41:21	02:48:45	07:49:47
1323	362	54	Tiffany Esser	495	F30-34	USA	00:52:50	03:57:54	02:50:34	07:54:21
1326	364	55	Michelle Fouraker	496	F30-34	USA	00:53:40	03:31:26	03:21:20	07:55:03
1328	366	56	Jessica Cooper	490	F30-34	USA	01:01:36	03:36:53	03:06:47	07:56:16
1356	376	57	Hayley Potts	522	F30-34	GBR	00:58:40	03:38:38	03:14:22	08:04:44
1372	383	58	Laura Tryon	533	F30-34	USA	00:57:19	03:35:05	03:23:46	08:09:23
1414	399	59	Amy Rinner	525	F30-34	USA	01:04:54	04:13:04	03:01:12	08:31:58

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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