Lauren Willis -
Ironman 70.3 Gulf Coast 2019
Quick facts
858/206/35All/Gender/AG
F30-34Age group
536Bib number
USANationality
40:40 | 2:56:11 | 2:59:04 | 6:43:01 |
Compare Lauren Willis with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:40 | 00:40:40 | 02:08 min/100m | -06:25 (14.) ● | -07:21 (75.) ● | -06:03 (324.) ● |
Transition | 00:45:28 | 00:04:48 | - | -00:10 (29.) ● | -00:18 (220.) ● | -00:24 (747.) ● | |
Bike | 45.1 km | 02:08:29 | 01:23:01 | 32.6 km/h | -04:25 (23.) ● | -03:32 (158.) ● | -00:08 (742.) ● |
Bike | 90.7 km | 03:41:39 | 01:33:10 | 29.37 km/h | -09:26 (19.) ● | -08:21 (119.) ● | -03:26 (606.) ● |
Bike | 90.7 km | 03:41:39 | 02:56:11 | 30.89 km/h | -13:51 (21.) ● | -11:53 (131.) ● | -03:34 (656.) ● |
Transition | 03:43:57 | 00:02:18 | - | -01:50 (12.) ● | -01:53 (82.) ● | -01:59 (280.) ● | |
Run | 1.6 km | 03:55:39 | 00:11:42 | 07:18 min/km | +00:21 (35.) ● | -00:09 (213.) ● | +00:29 (908.) ● |
Run | 3.5 km | 04:09:51 | 00:14:12 | 07:28 min/km | +00:49 (40.) ● | +00:25 (235.) ● | +01:04 (960.) ● |
Run | 7 km | 04:34:34 | 00:24:43 | 07:03 min/km | +02:26 (41.) ● | +01:38 (250.) ● | +02:21 (966.) ● |
Run | 8.6 km | 04:49:29 | 00:14:55 | 09:19 min/km | +03:44 (56.) ● | +03:21 (359.) ● | +03:35 (1282.) ● |
Run | 10.6 km | 05:07:59 | 00:18:30 | 09:15 min/km | +03:54 (53.) ● | +03:41 (351.) ● | +03:58 (1259.) ● |
Run | 14 km | 05:37:22 | 00:29:23 | 08:38 min/km | +05:47 (50.) ● | +05:09 (339.) ● | +05:24 (1198.) ● |
Run | 15.4 km | 05:50:41 | 00:13:19 | 09:30 min/km | +01:46 (44.) ● | +01:17 (275.) ● | +01:22 (982.) ● |
Run | 17.7 km | 06:09:22 | 00:18:41 | 08:07 min/km | +03:51 (54.) ● | +03:24 (346.) ● | +03:29 (1208.) ● |
Run | 20.9 km | 06:40:01 | 00:30:39 | 09:34 min/km | +07:13 (54.) ● | +06:33 (360.) ● | +06:33 (1261.) ● |
Run | 21.1 km | 06:43:01 | 00:03:00 | 14:59 min/km | +00:32 (54.) ● | +00:24 (320.) ● | +00:26 (1161.) ● |
Run | 21.1 km | 06:43:01 | 02:59:04 | 08:29 min/km | +30:23 (49.) ● | +25:43 (318.) ● | +28:41 (1151.) ● |
Total | 113.7 km | 06:43:01 | 06:43:01 | 16.93 km/h | +08:07 (35.) ● | +04:18 (206.) ● | +16:41 (858.) ● |