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Sonia Cepeda -
Ironman 70.3 Gulf Coast 2019

Quick facts

569/134/24All/Gender/AG

F35-39Age group

546Bib number

COLNationality


53:25	3:04:24	2:05:00	6:09:20

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Compare Sonia Cepeda with other athletes!

546 Cepeda

182 Lafleur ×

287 Elfrink-Giles ×

559 Lynskey ×

1871 Paez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:25	00:53:25	02:48 min/100m	+06:58 (46.) ●	+05:24 (302.) ●	+06:42 (1143.) ●
Transition		00:57:24	00:03:59	-	-00:27 (26.) ●	-01:07 (163.) ●	-01:13 (522.) ●
Bike	45.1 km	02:23:57	01:26:33	31.27 km/h	+02:30 (34.) ●	±00:00 (211.) ●	+03:24 (933.) ●
Bike	90.7 km	04:01:48	01:37:51	27.96 km/h	+01:01 (27.) ●	-03:40 (172.) ●	+01:15 (806.) ●
Bike	90.7 km	04:01:48	03:04:24	29.51 km/h	+03:31 (31.) ●	-03:40 (188.) ●	+04:39 (850.) ●
Transition		04:04:20	00:02:32	-	-01:06 (18.) ●	-01:39 (103.) ●	-01:45 (365.) ●
Run	1.6 km	04:14:19	00:09:59	06:14 min/km	-01:14 (22.) ●	-01:52 (109.) ●	-01:14 (519.) ●
Run	3.5 km	04:25:34	00:11:15	05:55 min/km	-01:35 (18.) ●	-02:32 (96.) ●	-01:53 (432.) ●
Run	7 km	04:44:38	00:19:04	05:26 min/km	-02:26 (21.) ●	-04:01 (104.) ●	-03:18 (431.) ●
Run	8.6 km	04:53:51	00:09:13	05:45 min/km	-01:30 (20.) ●	-02:21 (86.) ●	-02:07 (351.) ●
Run	10.6 km	05:05:37	00:11:46	05:53 min/km	-01:51 (17.) ●	-03:03 (74.) ●	-02:46 (303.) ●
Run	14 km	05:24:59	00:19:22	05:41 min/km	-03:03 (20.) ●	-04:52 (79.) ●	-04:37 (297.) ●
Run	15.4 km	05:34:41	00:09:42	06:55 min/km	-01:33 (21.) ●	-02:20 (87.) ●	-02:15 (307.) ●
Run	17.7 km	05:46:56	00:12:15	05:19 min/km	-01:50 (20.) ●	-03:02 (77.) ●	-02:57 (277.) ●
Run	20.9 km	06:06:59	00:20:03	06:15 min/km	-02:22 (22.) ●	-04:03 (95.) ●	-04:03 (328.) ●
Run	21.1 km	06:09:20	00:02:21	11:44 min/km	-00:05 (27.) ●	-00:15 (136.) ●	-00:13 (528.) ●
Run	21.1 km	06:09:20	02:05:00	05:55 min/km	-17:29 (20.) ●	-28:21 (86.) ●	-25:23 (332.) ●
Total	113.7 km	06:09:20	06:09:20	18.47 km/h	-08:33 (24.) ●	-29:23 (134.) ●	-17:00 (569.) ●

Ovr	Gen	Div	Name	#	AG
450	109	19	Vanessa Holland	288	F35-39	USA	00:42:25	02:42:29	02:25:32	05:57:46
499	116	20	Katie Sawaya	401	F35-39	NZL	00:41:56	03:00:29	02:16:01	06:03:13
502	119	21	Christy Schreck	290	F35-39	USA	00:46:40	03:04:47	02:06:56	06:03:22
512	121	22	Cynthia Lafleur	182	F35-39	CAN	00:45:00	03:01:11	02:11:42	06:04:04
515	122	23	Chloe Elfrink-Giles	287	F35-39	USA	00:46:09	03:01:20	02:09:11	06:04:13
569	134	24	Sonia Cepeda	546	F35-39	COL	00:53:25	03:04:24	02:05:00	06:09:20
589	141	25	Mandy Lynskey	559	F35-39	USA	00:36:10	02:53:29	02:36:58	06:11:41
601	142	26	Vanessa Paez	1871	F35-39	MEX	00:41:46	03:01:33	02:22:06	06:13:02
605	143	27	Cheryl Sobering	121	F35-39	USA	00:54:45	03:14:39	01:55:22	06:13:34
636	147	28	Lee-Ann Stouff	569	F35-39	USA	00:39:25	03:14:11	02:14:08	06:16:40

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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