Lacy Crenshaw -
Ironman 70.3 Gulf Coast 2019
Quick facts
1203/313/50All/Gender/AG
F35-39Age group
547Bib number
USANationality
47:20 | 3:19:07 | 3:05:35 | 7:29:17 |
Compare Lacy Crenshaw with other athletes!
547 Crenshaw
1872 Styron ×
562 Reynolds ×
565 Scott ×
555 Jankiewicz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:20 | 00:47:20 | 02:29 min/100m | +00:53 (33.) ● | -00:41 (196.) ● | +00:37 (792.) ● |
Transition | 00:56:25 | 00:09:05 | - | +04:39 (53.) ● | +03:59 (381.) ● | +03:53 (1323.) ● | |
Bike | 45.1 km | 02:26:52 | 01:30:27 | 29.92 km/h | +06:24 (42.) ● | +03:54 (275.) ● | +07:18 (1150.) ● |
Bike | 90.7 km | 04:15:32 | 01:48:40 | 25.18 km/h | +11:50 (47.) ● | +07:09 (284.) ● | +12:04 (1149.) ● |
Bike | 90.7 km | 04:15:32 | 03:19:07 | 27.33 km/h | +18:14 (46.) ● | +11:03 (282.) ● | +19:22 (1153.) ● |
Transition | 04:23:42 | 00:08:10 | - | +04:32 (51.) ● | +03:59 (381.) ● | +03:53 (1335.) ● | |
Run | 1.6 km | 04:38:33 | 00:14:51 | 09:16 min/km | +03:38 (46.) ● | +03:00 (341.) ● | +03:38 (1271.) ● |
Run | 3.5 km | 04:55:58 | 00:17:25 | 09:10 min/km | +04:35 (50.) ● | +03:38 (349.) ● | +04:17 (1275.) ● |
Run | 7 km | 05:24:18 | 00:28:20 | 08:05 min/km | +06:50 (49.) ● | +05:15 (343.) ● | +05:58 (1233.) ● |
Run | 8.6 km | 05:39:34 | 00:15:16 | 09:32 min/km | +04:33 (51.) ● | +03:42 (374.) ● | +03:56 (1322.) ● |
Run | 10.6 km | 05:58:15 | 00:18:41 | 09:20 min/km | +05:04 (51.) ● | +03:52 (357.) ● | +04:09 (1273.) ● |
Run | 14 km | 06:26:03 | 00:27:48 | 08:10 min/km | +05:23 (46.) ● | +03:34 (309.) ● | +03:49 (1093.) ● |
Run | 15.4 km | 06:41:16 | 00:15:13 | 10:52 min/km | +03:58 (48.) ● | +03:11 (356.) ● | +03:16 (1264.) ● |
Run | 17.7 km | 06:59:53 | 00:18:37 | 08:05 min/km | +04:32 (49.) ● | +03:20 (343.) ● | +03:25 (1202.) ● |
Run | 20.9 km | 07:26:24 | 00:26:31 | 08:17 min/km | +04:06 (43.) ● | +02:25 (282.) ● | +02:25 (966.) ● |
Run | 21.1 km | 07:29:17 | 00:02:53 | 14:24 min/km | +00:27 (43.) ● | +00:17 (291.) ● | +00:19 (1074.) ● |
Run | 21.1 km | 07:29:17 | 03:05:35 | 08:47 min/km | +43:06 (49.) ● | +32:14 (339.) ● | +35:12 (1224.) ● |
Total | 113.7 km | 07:29:17 | 07:29:17 | 15.18 km/h | +01:11:24 (50.) ● | +50:34 (313.) ● | +01:02:57 (1203.) ● |