Michelle Garel -
Ironman 70.3 Gulf Coast 2019
Quick facts
694/161/33All/Gender/AG
F40-44Age group
588Bib number
USANationality
42:59 | 3:03:11 | 2:31:16 | 6:23:11 |
Compare Michelle Garel with other athletes!
588 Garel
592 Harris ×
1990 Broadfield ×
616 Nihiser ×
638 Wagman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:59 | 00:42:59 | 02:15 min/100m | -05:20 (21.) ● | -05:02 (112.) ● | -03:44 (477.) ● |
Transition | 00:46:12 | 00:03:13 | - | -01:31 (18.) ● | -01:53 (87.) ● | -01:59 (303.) ● | |
Bike | 45.1 km | 02:13:54 | 01:27:42 | 30.86 km/h | +02:34 (49.) ● | +01:09 (235.) ● | +04:33 (1006.) ● |
Bike | 90.7 km | 03:49:23 | 01:35:29 | 28.65 km/h | -04:07 (32.) ● | -06:02 (145.) ● | -01:07 (708.) ● |
Bike | 90.7 km | 03:49:23 | 03:03:11 | 29.71 km/h | -01:33 (39.) ● | -04:53 (182.) ● | +03:26 (829.) ● |
Transition | 03:51:55 | 00:02:32 | - | -01:03 (25.) ● | -01:39 (104.) ● | -01:45 (366.) ● | |
Run | 1.6 km | 04:02:31 | 00:10:36 | 06:37 min/km | -01:12 (28.) ● | -01:15 (151.) ● | -00:37 (672.) ● |
Run | 3.5 km | 04:14:54 | 00:12:23 | 06:31 min/km | -01:17 (26.) ● | -01:24 (153.) ● | -00:45 (668.) ● |
Run | 7 km | 04:35:34 | 00:20:40 | 05:54 min/km | -02:18 (25.) ● | -02:25 (145.) ● | -01:42 (595.) ● |
Run | 8.6 km | 04:46:01 | 00:10:27 | 06:31 min/km | -01:08 (25.) ● | -01:07 (150.) ● | -00:53 (581.) ● |
Run | 10.6 km | 04:59:58 | 00:13:57 | 06:58 min/km | -00:50 (31.) ● | -00:52 (165.) ● | -00:35 (649.) ● |
Run | 14 km | 05:25:03 | 00:25:05 | 07:22 min/km | +00:45 (38.) ● | +00:51 (228.) ● | +01:06 (839.) ● |
Run | 15.4 km | 05:39:23 | 00:14:20 | 10:14 min/km | +02:15 (66.) ● | +02:18 (331.) ● | +02:23 (1153.) ● |
Run | 17.7 km | 05:55:56 | 00:16:33 | 07:11 min/km | +01:14 (42.) ● | +01:16 (259.) ● | +01:21 (940.) ● |
Run | 20.9 km | 06:20:24 | 00:24:28 | 07:38 min/km | +00:18 (37.) ● | +00:22 (215.) ● | +00:22 (762.) ● |
Run | 21.1 km | 06:23:11 | 00:02:47 | 13:54 min/km | +00:07 (44.) ● | +00:11 (264.) ● | +00:13 (990.) ● |
Run | 21.1 km | 06:23:11 | 02:31:16 | 07:10 min/km | -02:06 (36.) ● | -02:05 (194.) ● | +00:53 (747.) ● |
Total | 113.7 km | 06:23:11 | 06:23:11 | 17.8 km/h | -11:33 (33.) ● | -15:32 (161.) ● | -03:09 (694.) ● |