Lindsay Haga -
Ironman 70.3 Gulf Coast 2019
Quick facts
651/150/29All/Gender/AG
F40-44Age group
590Bib number
USANationality
45:30 | 3:01:26 | 2:25:23 | 6:18:19 |
Compare Lindsay Haga with other athletes!
590 Haga
596 Jenkins ×
186 Bumpers ×
602 Krieger ×
592 Harris ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:30 | 00:45:30 | 02:23 min/100m | -02:49 (31.) ● | -02:31 (164.) ● | -01:13 (668.) ● |
Transition | 00:49:17 | 00:03:47 | - | -00:57 (34.) ● | -01:19 (146.) ● | -01:25 (464.) ● | |
Bike | 45.1 km | 02:13:07 | 01:23:50 | 32.28 km/h | -01:18 (37.) ● | -02:43 (170.) ● | +00:41 (789.) ● |
Bike | 90.7 km | 03:50:43 | 01:37:36 | 28.03 km/h | -02:00 (38.) ● | -03:55 (170.) ● | +01:00 (796.) ● |
Bike | 90.7 km | 03:50:43 | 03:01:26 | 29.99 km/h | -03:18 (36.) ● | -06:38 (168.) ● | +01:41 (790.) ● |
Transition | 03:52:56 | 00:02:13 | - | -01:22 (17.) ● | -01:58 (73.) ● | -02:04 (247.) ● | |
Run | 1.6 km | 04:03:18 | 00:10:22 | 06:28 min/km | -01:26 (25.) ● | -01:29 (136.) ● | -00:51 (623.) ● |
Run | 3.5 km | 04:16:03 | 00:12:45 | 06:42 min/km | -00:55 (33.) ● | -01:02 (179.) ● | -00:23 (736.) ● |
Run | 7 km | 04:37:34 | 00:21:31 | 06:08 min/km | -01:27 (32.) ● | -01:34 (170.) ● | -00:51 (699.) ● |
Run | 8.6 km | 04:48:38 | 00:11:04 | 06:55 min/km | -00:31 (30.) ● | -00:30 (171.) ● | -00:16 (675.) ● |
Run | 10.6 km | 05:03:07 | 00:14:29 | 07:14 min/km | -00:18 (35.) ● | -00:20 (185.) ● | -00:03 (726.) ● |
Run | 14 km | 05:26:43 | 00:23:36 | 06:56 min/km | -00:44 (32.) ● | -00:38 (185.) ● | -00:23 (675.) ● |
Run | 15.4 km | 05:37:53 | 00:11:10 | 07:58 min/km | -00:55 (27.) ● | -00:52 (155.) ● | -00:47 (551.) ● |
Run | 17.7 km | 05:52:00 | 00:14:07 | 06:08 min/km | -01:12 (26.) ● | -01:10 (153.) ● | -01:05 (550.) ● |
Run | 20.9 km | 06:15:55 | 00:23:55 | 07:28 min/km | -00:15 (35.) ● | -00:11 (200.) ● | -00:11 (708.) ● |
Run | 21.1 km | 06:18:19 | 00:02:24 | 11:59 min/km | -00:16 (26.) ● | -00:12 (155.) ● | -00:10 (584.) ● |
Run | 21.1 km | 06:18:19 | 02:25:23 | 06:53 min/km | -07:59 (29.) ● | -07:58 (165.) ● | -05:00 (655.) ● |
Total | 113.7 km | 06:18:19 | 06:18:19 | 18.03 km/h | -16:25 (29.) ● | -20:24 (150.) ● | -08:01 (651.) ● |