Karen Krieger -
Ironman 70.3 Gulf Coast 2019
Quick facts
663/152/30All/Gender/AG
F40-44Age group
602Bib number
USANationality
48:21 | 3:03:55 | 2:14:16 | 6:19:42 |
Compare Karen Krieger with other athletes!
602 Krieger
186 Bumpers ×
590 Haga ×
592 Harris ×
1990 Broadfield ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:21 | 00:48:21 | 02:32 min/100m | +00:02 (40.) ● | +00:20 (215.) ● | +01:38 (868.) ● |
Transition | 00:54:42 | 00:06:21 | - | +01:37 (60.) ● | +01:15 (305.) ● | +01:09 (1042.) ● | |
Bike | 45.1 km | 02:19:13 | 01:24:31 | 32.02 km/h | -00:37 (40.) ● | -02:02 (185.) ● | +01:22 (831.) ● |
Bike | 90.7 km | 03:58:37 | 01:39:24 | 27.53 km/h | -00:12 (41.) ● | -02:07 (186.) ● | +02:48 (856.) ● |
Bike | 90.7 km | 03:58:37 | 03:03:55 | 29.59 km/h | -00:49 (40.) ● | -04:09 (184.) ● | +04:10 (837.) ● |
Transition | 04:05:26 | 00:06:49 | - | +03:14 (69.) ● | +02:38 (352.) ● | +02:32 (1236.) ● | |
Run | 1.6 km | 04:15:26 | 00:10:00 | 06:15 min/km | -01:48 (20.) ● | -01:51 (110.) ● | -01:13 (523.) ● |
Run | 3.5 km | 04:27:33 | 00:12:07 | 06:22 min/km | -01:33 (23.) ● | -01:40 (142.) ● | -01:01 (620.) ● |
Run | 7 km | 04:48:25 | 00:20:52 | 05:57 min/km | -02:06 (27.) ● | -02:13 (147.) ● | -01:30 (616.) ● |
Run | 8.6 km | 04:58:43 | 00:10:18 | 06:26 min/km | -01:17 (23.) ● | -01:16 (135.) ● | -01:02 (545.) ● |
Run | 10.6 km | 05:11:52 | 00:13:09 | 06:34 min/km | -01:38 (23.) ● | -01:40 (134.) ● | -01:23 (501.) ● |
Run | 14 km | 05:33:14 | 00:21:22 | 06:17 min/km | -02:58 (21.) ● | -02:52 (127.) ● | -02:37 (463.) ● |
Run | 15.4 km | 05:43:43 | 00:10:29 | 07:29 min/km | -01:36 (22.) ● | -01:33 (130.) ● | -01:28 (438.) ● |
Run | 17.7 km | 05:57:11 | 00:13:28 | 05:51 min/km | -01:51 (22.) ● | -01:49 (133.) ● | -01:44 (462.) ● |
Run | 20.9 km | 06:17:41 | 00:20:30 | 06:24 min/km | -03:40 (19.) ● | -03:36 (108.) ● | -03:36 (374.) ● |
Run | 21.1 km | 06:19:42 | 00:02:01 | 10:04 min/km | -00:39 (5.) ● | -00:35 (40.) ● | -00:33 (200.) ● |
Run | 21.1 km | 06:19:42 | 02:14:16 | 06:21 min/km | -19:06 (21.) ● | -19:05 (129.) ● | -16:07 (470.) ● |
Total | 113.7 km | 06:19:42 | 06:19:42 | 17.97 km/h | -15:02 (30.) ● | -19:01 (152.) ● | -06:38 (663.) ● |