Erica Lazarus -
Ironman 70.3 Gulf Coast 2019
Quick facts
143/25/3All/Gender/AG
F40-44Age group
603Bib number
USANationality
43:36 | 2:41:52 | 1:39:24 | 5:09:11 |
Compare Erica Lazarus with other athletes!
603 Lazarus
643 Young ×
294 Cory ×
1876 Dambrauskas ×
190 Gonzalez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:36 | 00:43:36 | 02:17 min/100m | -04:43 (24.) ● | -04:25 (125.) ● | -03:07 (524.) ● |
Transition | 00:45:59 | 00:02:23 | - | -02:21 (2.) ● | -02:43 (20.) ● | -02:49 (79.) ● | |
Bike | 45.1 km | 02:04:02 | 01:18:03 | 34.67 km/h | -07:05 (13.) ● | -08:30 (70.) ● | -05:06 (422.) ● |
Bike | 90.7 km | 03:27:51 | 01:23:49 | 32.64 km/h | -15:47 (6.) ● | -17:42 (40.) ● | -12:47 (269.) ● |
Bike | 90.7 km | 03:27:51 | 02:41:52 | 33.62 km/h | -22:52 (9.) ● | -26:12 (52.) ● | -17:53 (319.) ● |
Transition | 03:29:47 | 00:01:56 | - | -01:39 (10.) ● | -02:15 (44.) ● | -02:21 (153.) ● | |
Run | 1.6 km | 03:37:51 | 00:08:04 | 05:02 min/km | -03:44 (1.) ● | -03:47 (19.) ● | -03:09 (100.) ● |
Run | 3.5 km | 03:46:57 | 00:09:06 | 04:47 min/km | -04:34 (1.) ● | -04:41 (14.) ● | -04:02 (68.) ● |
Run | 7 km | 04:02:03 | 00:15:06 | 04:18 min/km | -07:52 (1.) ● | -07:59 (11.) ● | -07:16 (68.) ● |
Run | 8.6 km | 04:09:24 | 00:07:21 | 04:35 min/km | -04:14 (1.) ● | -04:13 (13.) ● | -03:59 (69.) ● |
Run | 10.6 km | 04:18:45 | 00:09:21 | 04:40 min/km | -05:26 (1.) ● | -05:28 (11.) ● | -05:11 (57.) ● |
Run | 14 km | 04:34:09 | 00:15:24 | 04:31 min/km | -08:56 (1.) ● | -08:50 (10.) ● | -08:35 (55.) ● |
Run | 15.4 km | 04:41:36 | 00:07:27 | 05:19 min/km | -04:38 (1.) ● | -04:35 (10.) ● | -04:30 (54.) ● |
Run | 17.7 km | 04:51:12 | 00:09:36 | 04:10 min/km | -05:43 (1.) ● | -05:41 (8.) ● | -05:36 (49.) ● |
Run | 20.9 km | 05:07:10 | 00:15:58 | 04:59 min/km | -08:12 (1.) ● | -08:08 (14.) ● | -08:08 (72.) ● |
Run | 21.1 km | 05:09:11 | 00:02:01 | 10:04 min/km | -00:39 (6.) ● | -00:35 (41.) ● | -00:33 (201.) ● |
Run | 21.1 km | 05:09:11 | 01:39:24 | 04:42 min/km | -53:58 (1.) ● | -53:57 (11.) ● | -50:59 (57.) ● |
Total | 113.7 km | 05:09:11 | 05:09:11 | 22.06 km/h | -01:25:33 (3.) ● | -01:29:32 (25.) ● | -01:17:09 (143.) ● |