Lisa Whalen -
Ironman 70.3 Gulf Coast 2019
Quick facts
1256/341/64All/Gender/AG
F40-44Age group
640Bib number
USANationality
52:35 | 3:31:23 | 3:06:53 | 7:39:37 |
Compare Lisa Whalen with other athletes!
640 Whalen
620 Pittman ×
576 Bloom ×
589 Graham ×
639 Ward ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:35 | 00:52:35 | 02:46 min/100m | +04:16 (53.) ● | +04:34 (288.) ● | +05:52 (1107.) ● |
Transition | 00:58:13 | 00:05:38 | - | +00:54 (55.) ● | +00:32 (274.) ● | +00:26 (934.) ● | |
Bike | 45.1 km | 02:32:58 | 01:34:45 | 28.56 km/h | +09:37 (63.) ● | +08:12 (331.) ● | +11:36 (1282.) ● |
Bike | 90.7 km | 04:29:36 | 01:56:38 | 23.46 km/h | +17:02 (64.) ● | +15:07 (339.) ● | +20:02 (1288.) ● |
Bike | 90.7 km | 04:29:36 | 03:31:23 | 25.74 km/h | +26:39 (65.) ● | +23:19 (336.) ● | +31:38 (1285.) ● |
Transition | 04:32:44 | 00:03:08 | - | -00:27 (36.) ● | -01:03 (158.) ● | -01:09 (542.) ● | |
Run | 1.6 km | 04:45:49 | 00:13:05 | 08:10 min/km | +01:17 (49.) ● | +01:14 (282.) ● | +01:52 (1128.) ● |
Run | 3.5 km | 05:01:33 | 00:15:44 | 08:16 min/km | +02:04 (58.) ● | +01:57 (296.) ● | +02:36 (1139.) ● |
Run | 7 km | 05:29:22 | 00:27:49 | 07:56 min/km | +04:51 (63.) ● | +04:44 (331.) ● | +05:27 (1199.) ● |
Run | 8.6 km | 05:44:19 | 00:14:57 | 09:20 min/km | +03:22 (67.) ● | +03:23 (361.) ● | +03:37 (1288.) ● |
Run | 10.6 km | 06:02:05 | 00:17:46 | 08:53 min/km | +02:59 (62.) ● | +02:57 (329.) ● | +03:14 (1189.) ● |
Run | 14 km | 06:31:52 | 00:29:47 | 08:45 min/km | +05:27 (66.) ● | +05:33 (348.) ● | +05:48 (1223.) ● |
Run | 15.4 km | 06:47:18 | 00:15:26 | 11:01 min/km | +03:21 (69.) ● | +03:24 (363.) ● | +03:29 (1280.) ● |
Run | 17.7 km | 07:06:29 | 00:19:11 | 08:20 min/km | +03:52 (67.) ● | +03:54 (360.) ● | +03:59 (1259.) ● |
Run | 20.9 km | 07:36:29 | 00:30:00 | 09:22 min/km | +05:50 (67.) ● | +05:54 (353.) ● | +05:54 (1236.) ● |
Run | 21.1 km | 07:39:37 | 00:03:08 | 15:39 min/km | +00:28 (62.) ● | +00:32 (354.) ● | +00:34 (1245.) ● |
Run | 21.1 km | 07:39:37 | 03:06:53 | 08:51 min/km | +33:31 (63.) ● | +33:32 (342.) ● | +36:30 (1233.) ● |
Total | 113.7 km | 07:39:37 | 07:39:37 | 14.84 km/h | +01:04:53 (64.) ● | +01:00:54 (341.) ● | +01:13:17 (1256.) ● |