Sara Kraft -
Ironman 70.3 Gulf Coast 2019
Quick facts
548/129/10All/Gender/AG
F45-49Age group
668Bib number
USANationality
33:34 | 2:41:02 | 2:43:14 | 6:07:02 |
Compare Sara Kraft with other athletes!
668 Kraft
650 Cain ×
199 Bristow ×
302 Putnam ×
682 Peterson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:34 | 00:33:34 | 01:46 min/100m | -15:20 (1.) ● | -14:27 (15.) ● | -13:09 (54.) ● |
Transition | 00:37:29 | 00:03:55 | - | -01:23 (16.) ● | -01:11 (154.) ● | -01:17 (505.) ● | |
Bike | 45.1 km | 01:53:58 | 01:16:29 | 35.38 km/h | -09:36 (3.) ● | -10:04 (46.) ● | -06:40 (327.) ● |
Bike | 90.7 km | 03:18:31 | 01:24:33 | 32.36 km/h | -16:53 (3.) ● | -16:58 (51.) ● | -12:03 (292.) ● |
Bike | 90.7 km | 03:18:31 | 02:41:02 | 33.79 km/h | -26:29 (3.) ● | -27:02 (48.) ● | -18:43 (301.) ● |
Transition | 03:23:48 | 00:05:17 | - | +00:46 (29.) ● | +01:06 (304.) ● | +01:00 (1053.) ● | |
Run | 1.6 km | 03:35:53 | 00:12:05 | 07:33 min/km | -00:02 (24.) ● | +00:14 (238.) ● | +00:52 (984.) ● |
Run | 3.5 km | 03:49:32 | 00:13:39 | 07:11 min/km | -00:30 (19.) ● | -00:08 (209.) ● | +00:31 (883.) ● |
Run | 7 km | 04:12:39 | 00:23:07 | 06:36 min/km | -00:26 (16.) ● | +00:02 (206.) ● | +00:45 (841.) ● |
Run | 8.6 km | 04:24:17 | 00:11:38 | 07:16 min/km | -00:10 (18.) ● | +00:04 (201.) ● | +00:18 (777.) ● |
Run | 10.6 km | 04:39:07 | 00:14:50 | 07:25 min/km | -00:22 (19.) ● | +00:01 (206.) ● | +00:18 (780.) ● |
Run | 14 km | 05:03:38 | 00:24:31 | 07:12 min/km | -00:08 (22.) ● | +00:17 (211.) ● | +00:32 (776.) ● |
Run | 15.4 km | 05:16:33 | 00:12:55 | 09:13 min/km | +00:39 (26.) ● | +00:53 (248.) ● | +00:58 (893.) ● |
Run | 17.7 km | 05:33:12 | 00:16:39 | 07:14 min/km | +00:57 (30.) ● | +01:22 (271.) ● | +01:27 (962.) ● |
Run | 20.9 km | 06:03:02 | 00:29:50 | 09:19 min/km | +05:00 (39.) ● | +05:44 (349.) ● | +05:44 (1224.) ● |
Run | 21.1 km | 06:07:02 | 00:04:00 | 19:59 min/km | +01:19 (43.) ● | +01:24 (399.) ● | +01:26 (1402.) ● |
Run | 21.1 km | 06:07:02 | 02:43:14 | 07:44 min/km | +06:17 (25.) ● | +09:53 (245.) ● | +12:51 (932.) ● |
Total | 113.7 km | 06:07:02 | 06:07:02 | 18.59 km/h | -36:09 (10.) ● | -31:41 (129.) ● | -19:18 (548.) ● |