Cindy Oates -
Ironman 70.3 Gulf Coast 2019
Quick facts
926/229/25All/Gender/AG
F45-49Age group
679Bib number
USANationality
54:48 | 2:58:08 | 2:45:06 | 6:52:10 |
Compare Cindy Oates with other athletes!
679 Oates
662 Gnau ×
665 Hornung ×
693 White ×
660 Gardner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:48 | 00:54:48 | 02:53 min/100m | +05:54 (36.) ● | +06:47 (318.) ● | +08:05 (1206.) ● |
Transition | 01:02:00 | 00:07:12 | - | +01:54 (35.) ● | +02:06 (335.) ● | +02:00 (1170.) ● | |
Bike | 45.1 km | 02:24:52 | 01:22:52 | 32.65 km/h | -03:13 (15.) ● | -03:41 (152.) ● | -00:17 (730.) ● |
Bike | 90.7 km | 04:00:08 | 01:35:16 | 28.72 km/h | -06:10 (16.) ● | -06:15 (142.) ● | -01:20 (700.) ● |
Bike | 90.7 km | 04:00:08 | 02:58:08 | 30.55 km/h | -09:23 (14.) ● | -09:56 (145.) ● | -01:37 (712.) ● |
Transition | 04:07:04 | 00:06:56 | - | +02:25 (35.) ● | +02:45 (354.) ● | +02:39 (1247.) ● | |
Run | 1.6 km | 04:19:09 | 00:12:05 | 07:33 min/km | -00:02 (25.) ● | +00:14 (239.) ● | +00:52 (985.) ● |
Run | 3.5 km | 04:34:08 | 00:14:59 | 07:53 min/km | +00:50 (28.) ● | +01:12 (270.) ● | +01:51 (1054.) ● |
Run | 7 km | 04:59:21 | 00:25:13 | 07:12 min/km | +01:40 (30.) ● | +02:08 (265.) ● | +02:51 (1006.) ● |
Run | 8.6 km | 05:11:34 | 00:12:13 | 07:38 min/km | +00:25 (25.) ● | +00:39 (241.) ● | +00:53 (897.) ● |
Run | 10.6 km | 05:27:36 | 00:16:02 | 08:01 min/km | +00:50 (25.) ● | +01:13 (251.) ● | +01:30 (933.) ● |
Run | 14 km | 05:54:23 | 00:26:47 | 07:52 min/km | +02:08 (31.) ● | +02:33 (278.) ● | +02:48 (998.) ● |
Run | 15.4 km | 06:07:26 | 00:13:03 | 09:19 min/km | +00:47 (28.) ● | +01:01 (255.) ● | +01:06 (920.) ● |
Run | 17.7 km | 06:24:59 | 00:17:33 | 07:37 min/km | +01:51 (34.) ● | +02:16 (307.) ● | +02:21 (1090.) ● |
Run | 20.9 km | 06:49:34 | 00:24:35 | 07:40 min/km | -00:15 (21.) ● | +00:29 (218.) ● | +00:29 (775.) ● |
Run | 21.1 km | 06:52:10 | 00:02:36 | 12:59 min/km | -00:05 (20.) ● | ±00:00 (209.) ● | +00:02 (781.) ● |
Run | 21.1 km | 06:52:10 | 02:45:06 | 07:49 min/km | +08:09 (28.) ● | +11:45 (253.) ● | +14:43 (954.) ● |
Total | 113.7 km | 06:52:10 | 06:52:10 | 16.55 km/h | +08:59 (25.) ● | +13:27 (229.) ● | +25:50 (926.) ● |