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Lisa Ward -
Ironman 70.3 Gulf Coast 2019

Quick facts

771/186/16All/Gender/AG

F45-49Age group

692Bib number

USANationality


43:31	3:08:54	2:32:27	6:31:12

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Compare Lisa Ward with other athletes!

692 Ward

1883 Croom ×

304 Vibbert ×

198 Bahmer ×

367 Baxter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:31	00:43:31	02:17 min/100m	-05:23 (10.) ●	-04:30 (122.) ●	-03:12 (517.) ●
Transition		00:47:19	00:03:48	-	-01:30 (14.) ●	-01:18 (148.) ●	-01:24 (467.) ●
Bike	45.1 km	02:15:03	01:27:44	30.84 km/h	+01:39 (25.) ●	+01:11 (236.) ●	+04:35 (1012.) ●
Bike	90.7 km	03:56:13	01:41:10	27.04 km/h	-00:16 (23.) ●	-00:21 (206.) ●	+04:34 (919.) ●
Bike	90.7 km	03:56:13	03:08:54	28.81 km/h	+01:23 (25.) ●	+00:50 (214.) ●	+09:09 (949.) ●
Transition		03:58:45	00:02:32	-	-01:59 (9.) ●	-01:39 (105.) ●	-01:45 (367.) ●
Run	1.6 km	04:10:14	00:11:29	07:10 min/km	-00:38 (19.) ●	-00:22 (203.) ●	+00:16 (871.) ●
Run	3.5 km	04:23:39	00:13:25	07:03 min/km	-00:44 (17.) ●	-00:22 (200.) ●	+00:17 (845.) ●
Run	7 km	04:48:24	00:24:45	07:04 min/km	+01:12 (28.) ●	+01:40 (253.) ●	+02:23 (971.) ●
Run	8.6 km	04:59:56	00:11:32	07:12 min/km	-00:16 (17.) ●	-00:02 (196.) ●	+00:12 (758.) ●
Run	10.6 km	05:14:46	00:14:50	07:25 min/km	-00:22 (20.) ●	+00:01 (207.) ●	+00:18 (781.) ●
Run	14 km	05:38:13	00:23:27	06:53 min/km	-01:12 (15.) ●	-00:47 (179.) ●	-00:32 (662.) ●
Run	15.4 km	05:50:32	00:12:19	08:47 min/km	+00:03 (20.) ●	+00:17 (213.) ●	+00:22 (777.) ●
Run	17.7 km	06:05:34	00:15:02	06:32 min/km	-00:40 (18.) ●	-00:15 (187.) ●	-00:10 (704.) ●
Run	20.9 km	06:28:42	00:23:08	07:13 min/km	-01:42 (14.) ●	-00:58 (175.) ●	-00:58 (644.) ●
Run	21.1 km	06:31:12	00:02:30	12:29 min/km	-00:11 (16.) ●	-00:06 (188.) ●	-00:04 (696.) ●
Run	21.1 km	06:31:12	02:32:27	07:13 min/km	-04:30 (16.) ●	-00:54 (198.) ●	+02:04 (767.) ●
Total	113.7 km	06:31:12	06:31:12	17.44 km/h	-11:59 (16.) ●	-07:31 (186.) ●	+04:52 (771.) ●

Ovr	Gen	Div	Name	#	AG
570	135	11	Tracy Putnam	302	F45-49	USA	00:51:52	03:04:47	02:05:28	06:09:29
580	139	12	Victoria Peterson	682	F45-49	USA	00:40:52	02:59:47	02:24:09	06:11:03
733	171	13	Maria Fernanda Ventura	200	F45-49	ARG	00:48:22	03:04:17	02:26:35	06:27:15
746	177	14	Kristan Croom	1883	F45-49	USA	00:41:19	02:43:46	02:57:05	06:28:42
763	182	15	Sherri Vibbert	304	F45-49	USA	01:03:34	02:54:39	02:24:36	06:30:25
771	186	16	Lisa Ward	692	F45-49	USA	00:43:31	03:08:54	02:32:27	06:31:12
775	187	17	Tina Bahmer	198	F45-49	USA	00:48:31	02:58:38	02:36:34	06:31:29
794	191	18	Jessica Baxter	367	F45-49	USA	00:49:35	02:59:59	02:38:00	06:34:02
862	209	19	Julie Frisbey	658	F45-49	USA	00:44:08	03:07:27	02:45:05	06:43:35
868	210	20	Katherine Widmark	695	F45-49	USA	00:48:14	03:14:26	02:33:30	06:44:03

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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