Katherine Widmark -
Ironman 70.3 Gulf Coast 2019
Quick facts
868/210/20All/Gender/AG
F45-49Age group
695Bib number
USANationality
48:14 | 3:14:26 | 2:33:30 | 6:44:03 |
Compare Katherine Widmark with other athletes!
695 Widmark
367 Baxter ×
658 Frisbey ×
678 Neitzel ×
300 Day ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:14 | 00:48:14 | 02:32 min/100m | -00:40 (20.) ● | +00:13 (212.) ● | +01:31 (861.) ● |
Transition | 00:52:40 | 00:04:26 | - | -00:52 (21.) ● | -00:40 (200.) ● | -00:46 (653.) ● | |
Bike | 45.1 km | 02:21:37 | 01:28:57 | 30.42 km/h | +02:52 (30.) ● | +02:24 (258.) ● | +05:48 (1081.) ● |
Bike | 90.7 km | 04:07:06 | 01:45:29 | 25.94 km/h | +04:03 (30.) ● | +03:58 (249.) ● | +08:53 (1058.) ● |
Bike | 90.7 km | 04:07:06 | 03:14:26 | 27.99 km/h | +06:55 (30.) ● | +06:22 (252.) ● | +14:41 (1075.) ● |
Transition | 04:10:33 | 00:03:27 | - | -01:04 (21.) ● | -00:44 (185.) ● | -00:50 (629.) ● | |
Run | 1.6 km | 04:21:56 | 00:11:23 | 07:06 min/km | -00:44 (18.) ● | -00:28 (197.) ● | +00:10 (844.) ● |
Run | 3.5 km | 04:35:35 | 00:13:39 | 07:11 min/km | -00:30 (20.) ● | -00:08 (210.) ● | +00:31 (884.) ● |
Run | 7 km | 04:59:25 | 00:23:50 | 06:48 min/km | +00:17 (23.) ● | +00:45 (229.) ● | +01:28 (904.) ● |
Run | 8.6 km | 05:10:47 | 00:11:22 | 07:06 min/km | -00:26 (15.) ● | -00:12 (184.) ● | +00:02 (725.) ● |
Run | 10.6 km | 05:25:13 | 00:14:26 | 07:13 min/km | -00:46 (14.) ● | -00:23 (183.) ● | -00:06 (721.) ● |
Run | 14 km | 05:49:37 | 00:24:24 | 07:10 min/km | -00:15 (20.) ● | +00:10 (209.) ● | +00:25 (769.) ● |
Run | 15.4 km | 06:01:21 | 00:11:44 | 08:22 min/km | -00:32 (16.) ● | -00:18 (179.) ● | -00:13 (671.) ● |
Run | 17.7 km | 06:16:31 | 00:15:10 | 06:35 min/km | -00:32 (19.) ● | -00:07 (193.) ● | -00:02 (728.) ● |
Run | 20.9 km | 06:41:39 | 00:25:08 | 07:51 min/km | +00:18 (22.) ● | +01:02 (242.) ● | +01:02 (842.) ● |
Run | 21.1 km | 06:44:03 | 00:02:24 | 11:59 min/km | -00:17 (14.) ● | -00:12 (157.) ● | -00:10 (586.) ● |
Run | 21.1 km | 06:44:03 | 02:33:30 | 07:16 min/km | -03:27 (17.) ● | +00:09 (201.) ● | +03:07 (783.) ● |
Total | 113.7 km | 06:44:03 | 06:44:03 | 16.88 km/h | +00:52 (20.) ● | +05:20 (210.) ● | +17:43 (868.) ● |