Heather Wu -
Ironman 70.3 Gulf Coast 2019
Quick facts
1231/331/39All/Gender/AG
F45-49Age group
697Bib number
USANationality
48:43 | 3:28:09 | 3:02:55 | 7:35:11 |
Compare Heather Wu with other athletes!
697 Wu
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664 Henry ×
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385 Stevens ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:43 | 00:48:43 | 02:33 min/100m | -00:11 (25.) ● | +00:42 (224.) ● | +02:00 (900.) ● |
Transition | 00:57:59 | 00:09:16 | - | +03:58 (39.) ● | +04:10 (383.) ● | +04:04 (1334.) ● | |
Bike | 45.1 km | 02:29:19 | 01:31:20 | 29.63 km/h | +05:15 (37.) ● | +04:47 (292.) ● | +08:11 (1188.) ● |
Bike | 90.7 km | 04:26:08 | 01:56:49 | 23.42 km/h | +15:23 (39.) ● | +15:18 (343.) ● | +20:13 (1293.) ● |
Bike | 90.7 km | 04:26:08 | 03:28:09 | 26.14 km/h | +20:38 (38.) ● | +20:05 (319.) ● | +28:24 (1248.) ● |
Transition | 04:32:16 | 00:06:08 | - | +01:37 (32.) ● | +01:57 (332.) ● | +01:51 (1171.) ● | |
Run | 1.6 km | 04:45:27 | 00:13:11 | 08:14 min/km | +01:04 (30.) ● | +01:20 (285.) ● | +01:58 (1137.) ● |
Run | 3.5 km | 05:00:54 | 00:15:27 | 08:07 min/km | +01:18 (31.) ● | +01:40 (285.) ● | +02:19 (1109.) ● |
Run | 7 km | 05:28:48 | 00:27:54 | 07:58 min/km | +04:21 (39.) ● | +04:49 (334.) ● | +05:32 (1207.) ● |
Run | 8.6 km | 05:43:00 | 00:14:12 | 08:52 min/km | +02:24 (37.) ● | +02:38 (333.) ● | +02:52 (1205.) ● |
Run | 10.6 km | 06:00:33 | 00:17:33 | 08:46 min/km | +02:21 (36.) ● | +02:44 (323.) ● | +03:01 (1162.) ● |
Run | 14 km | 06:29:29 | 00:28:56 | 08:30 min/km | +04:17 (37.) ● | +04:42 (332.) ● | +04:57 (1172.) ● |
Run | 15.4 km | 06:44:09 | 00:14:40 | 10:28 min/km | +02:24 (39.) ● | +02:38 (343.) ● | +02:43 (1205.) ● |
Run | 17.7 km | 07:02:41 | 00:18:32 | 08:03 min/km | +02:50 (38.) ● | +03:15 (339.) ● | +03:20 (1193.) ● |
Run | 20.9 km | 07:31:53 | 00:29:12 | 09:07 min/km | +04:22 (38.) ● | +05:06 (337.) ● | +05:06 (1183.) ● |
Run | 21.1 km | 07:35:11 | 00:03:18 | 16:29 min/km | +00:37 (41.) ● | +00:42 (377.) ● | +00:44 (1309.) ● |
Run | 21.1 km | 07:35:11 | 03:02:55 | 08:40 min/km | +25:58 (39.) ● | +29:34 (335.) ● | +32:32 (1195.) ● |
Total | 113.7 km | 07:35:11 | 07:35:11 | 14.99 km/h | +52:00 (39.) ● | +56:28 (331.) ● | +01:08:51 (1231.) ● |